Dairy-Free Classic Omelet
Start your day with this Dairy-Free Classic Omelet—an easy, wholesome twist on the breakfast staple that’s completely free of dairy! This light, fluffy omelet achieves perfect texture with a splash of unsweetened almond milk, creating a luscious base for vibrant fillings like juicy cherry tomatoes, tender baby spinach, and fragrant fresh chives. Cooked to golden perfection in heart-healthy olive oil, this quick and customizable recipe takes just 15 minutes from prep to plate, making it ideal for busy mornings or a mid-day pick-me-up. Packed with protein and brimming with fresh flavors, this dairy-free delight delivers comfort without compromise. Perfect for one, but easy to scale, it’s a must-try addition to your breakfast or brunch repertoire!
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Ingredients
- 3 large eggs
- 2 tablespoons unsweetened almond milk
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh chives
- 0.5 cup cherry tomatoes, halved
- 0.5 cup baby spinach
Directions
Step 1
In a medium bowl, crack the eggs and add the unsweetened almond milk, salt, and black pepper. Whisk together until the mixture is well blended and slightly frothy.
Step 2
Heat the olive oil in a non-stick skillet over medium heat.
Step 3
Once the skillet is hot, pour in the egg mixture and let it cook undisturbed for about 30 seconds or until the edges start to set.
Step 4
Gently swirl the pan occasionally and use a spatula to lift the edges of the omelet, allowing the uncooked eggs to flow underneath and cook.
Step 5
After about 2 minutes, when the omelet is nearly set but still slightly runny on top, sprinkle the chopped fresh chives, halved cherry tomatoes, and baby spinach onto one half of the omelet.
Step 6
Let the omelet cook for another minute, allowing the spinach to wilt slightly and the eggs to fully set.
Step 7
Fold the empty half of the omelet over the filled side using a spatula, creating a half-moon shape.
Step 8
Slide the omelet onto a plate and serve immediately. Enjoy your nutritious, dairy-free classic omelet!
Nutrition Facts
| Serving size | (287.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 365.9 |
| Total Fat 28.8g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 558mg | 0% |
| Sodium 837.3mg | 0% |
| Total Carbohydrate 5.1g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 2.5g | |
| Protein 20.2g | 0% |
| Vitamin D 134.0IU | 0% |
| Calcium 162.7mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 406.0mg | 0% |
Source of Calories