Dairy-Free Classic Meatloaf with Ketchup

Savor the comforting flavors of this Dairy-Free Classic Meatloaf with Ketchup, a wholesome twist on a beloved family favorite. Made with a blend of ground beef and pork, this moist and tender meatloaf uses gluten-free breadcrumbs and unsweetened almond milk to keep it dairy-free without compromising taste or texture. Infused with aromatic garlic, onion, fresh parsley, and a touch of Worcestershire sauce, every bite bursts with hearty goodness. The sweet and tangy ketchup glaze, enhanced with brown sugar and apple cider vinegar, caramelizes to perfection as it bakes. Ready in just 20 minutes of prep time and perfect for serving up to six, this easy-to-make dish is ideal for weeknight dinners or meal prep. Whether you're catering to dietary restrictions or simply seeking a classic comfort food dish made allergen-friendly, this recipe will become a go-to in your kitchen.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1.5 pounds ground beef
• 0.5 pounds ground pork
• 1 medium onion
• 3 garlic cloves
• 1 cup gluten-free breadcrumbs
• 0.5 cup unsweetened almond milk
• 2 large eggs
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 0.5 cup ketchup
• 0.25 cup fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 0.5 cup ketchup for glaze
• 2 tablespoons brown sugar
• 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare a loaf pan by lightly greasing it or lining it with parchment paper.

Step 2

Finely dice the onion and garlic cloves. Chop the fresh parsley.

Step 3

In a small bowl, combine the unsweetened almond milk and gluten-free breadcrumbs. Let the mixture sit for a few minutes until the breadcrumbs are fully absorbed and soft.

Step 4

In a large mixing bowl, combine the ground beef, ground pork, diced onion, garlic, eggs, Worcestershire sauce, Dijon mustard, ketchup, parsley, salt, and pepper. Add in the breadcrumb mixture and gently mix until all ingredients are well incorporated. Be careful not to overmix to ensure a tender loaf.

Step 5

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to fill the pan evenly.

Step 6

In a separate small bowl, mix together the additional 0.5 cup of ketchup, brown sugar, and apple cider vinegar to prepare the glaze.

Step 7

Spread the glaze evenly over the top of the meatloaf.

Step 8

Place the loaf pan in the preheated oven and bake for approximately 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 9

Once cooked, remove the meatloaf from the oven and let it rest for about 10 minutes before slicing and serving.

Step 10

Serve the meatloaf hot with your favorite sides. Enjoy your delicious dairy-free classic meatloaf!

Nutrition Facts

Serving size	(1858.6g)

Amount per serving	% Daily Value*
Calories	3659.1

Total Fat 194.1g	0%
Saturated Fat 69.0g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1057.8mg	0%
Sodium 7465.1mg	0%
Total Carbohydrate 280.8g	0%
Dietary Fiber 12.1g	0%
Total Sugars 82.6g
Protein 206.8g	0%

Vitamin D 125.9IU	0%
Calcium 687.8mg	0%
Iron 23.2mg	0%
Potassium 3068.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 22.4%

Carbs: 30.4%