Dairy-Free Classic Meat Patties
Savor the rich, juicy flavor of *Dairy-Free Classic Meat Patties*, a wholesome spin on an iconic favorite that's perfect for anyone avoiding dairy. These tender patties are crafted from a blend of ground beef, aromatic garlic, and sweet yellow onion, enhanced with soy sauce and Worcestershire sauce for an umami-packed punch. A hint of breadcrumbs and a single egg ensure just the right balance of structure and succulence. With just 15 minutes of prep and a quick sear in olive oil, these patties cook up golden-brown and full of flavor in no time. Ideal for weeknight dinners or BBQ gatherings, serve them in a toasted bun, atop a fresh salad, or paired with your go-to sides for a versatile and satisfying meal. Dairy-free, delicious, and easy to make—this is your ultimate burger-night upgrade!
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Ingredients
- 500 g Ground beef
- 1 medium Yellow onion
- 2 cloves Garlic cloves
- 60 g Breadcrumbs
- 1 large Egg
- 15 ml Soy sauce
- 15 ml Worcestershire sauce
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
Directions
Step 1
Finely chop the onion and mince the garlic cloves.
Step 2
In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, and egg. Mix using your hands until all ingredients are well incorporated.
Step 3
Add the soy sauce, Worcestershire sauce, salt, and black pepper to the mixture. Continue mixing until well blended.
Step 4
Divide the mixture into 4 equal parts, and shape each portion into a patty about 3/4 inch thick. Ensure the patties are even in thickness to cook evenly.
Step 5
Heat the olive oil in a large skillet over medium-high heat.
Step 6
Once the oil is hot, add the patties to the skillet. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C) and the patties are well browned on the outside.
Step 7
Remove the patties from the skillet and let them rest for a few minutes before serving, allowing the juices to redistribute.
Step 8
Serve the patties as desired, whether in a bun with your favorite toppings, with a side of vegetables, or over a salad.
Nutrition Facts
| Serving size | (799.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1770.1 |
| Total Fat 127.7g | 0% |
| Saturated Fat 42.5g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 551.4mg | 0% |
| Sodium 4566.7mg | 0% |
| Total Carbohydrate 64.8g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 10.8g | |
| Protein 102.4g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 160.5mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 1652.0mg | 0% |
Source of Calories