Dairy-Free Classic Lettuce Salad with Homemade Vinaigrette
Elevate your salad game with this Dairy-Free Classic Lettuce Salad with Homemade Vinaigrette—an effortless blend of crisp romaine lettuce, juicy cherry tomatoes, refreshing cucumber, and a touch of sweetness from shredded carrot. Tossed in a tangy, maple-sweetened apple cider vinaigrette made with Dijon mustard, this salad is bursting with clean, vibrant flavors. Perfectly balanced and free from dairy, it’s an ideal choice for a light, wholesome lunch or a refreshing side dish. Ready in just 20 minutes, this versatile recipe is a testament to simplicity, offering a delicious, plant-based option that pairs beautifully with any meal. Whether you’re vegan, dairy-free, or just looking to enjoy the freshest produce, this classic lettuce salad delivers on flavor and nutrition.
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Ingredients
- 1 head Romaine lettuce
- 200 grams Cherry tomatoes
- 1 medium Cucumber
- 0.5 medium Red onion
- 1 medium Carrot
- 60 ml Extra virgin olive oil
- 30 ml Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Maple syrup
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by preparing your vegetables. Peel and thinly slice the red onion. Shred the carrot using a grater or a julienne peeler.
Step 2
Wash the romaine lettuce head thoroughly under cold running water to remove any dirt or grit. Pat dry with a clean towel or use a salad spinner.
Step 3
Chop the lettuce into bite-sized pieces and place them into a large salad bowl.
Step 4
Rinse the cherry tomatoes under cold water and slice them in half. Add them to the salad bowl.
Step 5
Peel the cucumber if desired, slice it into thin rounds, and add these to the salad bowl.
Step 6
Finally, add the shredded carrot and sliced red onion to the salad bowl, tossing everything together gently.
Step 7
To prepare the vinaigrette, in a small bowl, combine the extra virgin olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper.
Step 8
Whisk the vinaigrette ingredients together thoroughly until the mixture is emulsified and slightly thickened.
Step 9
Drizzle the vinaigrette over the salad just before serving. Toss the salad gently to ensure all ingredients are coated evenly with the dressing.
Step 10
Serve the salad fresh as a main dish or alongside your favorite dairy-free meal.
Nutrition Facts
| Serving size | (1229.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 718.4 |
| Total Fat 58.7g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1519.1mg | 0% |
| Total Carbohydrate 48.4g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 22.7g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 310.1mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 2199.5mg | 0% |
Source of Calories