Dairy-Free Classic Italian Meatballs
Savor the rich, comforting flavors of Italy with these **Dairy-Free Classic Italian Meatballs**, a must-try recipe for anyone seeking a delicious twist on a timeless favorite. Perfectly seasoned with aromatic garlic, fresh parsley, and a hint of oregano, these tender meatballs are made with a flavorful mix of ground beef and pork. To keep them dairy-free without sacrificing moisture, the breadcrumbs are beautifully softened in unsweetened almond milk, making this recipe ideal for those with dietary restrictions. Pan-seared to golden-brown perfection, these meatballs are irresistibly juicy and pair seamlessly with your favorite marinara sauce and pasta. Whether you're hosting a dinner party or meal prepping for the week, this easy, crowd-pleasing dish will quickly become a staple in your home.
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Ingredients
- 500 grams Ground beef
- 250 grams Ground pork
- 100 grams Bread crumbs
- 120 milliliters Unsweetened almond milk
- 1 Egg
- 1 medium, finely chopped Onion
- 3 minced Garlic cloves
- 30 grams, chopped Fresh parsley
- 1 teaspoon Dried oregano
- 0.5 teaspoon Crushed red pepper flakes
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
In a small bowl, combine the bread crumbs and almond milk. Let them soak for 5 minutes to absorb the liquid and soften.
Step 2
In a large mixing bowl, combine the ground beef, ground pork, soaked bread crumbs, egg, chopped onion, minced garlic, chopped parsley, dried oregano, crushed red pepper flakes, salt, and black pepper.
Step 3
Mix the ingredients gently with your hands until they are just combined. Be careful not to over-mix, as this can result in tough meatballs.
Step 4
Shape the mixture into 1.5-inch diameter meatballs, placing them on a baking sheet as you go. This should yield about 16-20 meatballs, depending on size.
Step 5
In a large skillet, heat the olive oil over medium heat. Once hot, add half of the meatballs, careful not to crowd the pan.
Step 6
Cook the meatballs for 6-7 minutes, turning occasionally, until they are browned on all sides and cooked through. Transfer them to a plate lined with paper towels to drain excess oil.
Step 7
Repeat the cooking process with the remaining meatballs.
Step 8
Serve the meatballs immediately with your choice of sauce and pasta, or cool them completely and store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
| Serving size | (1248.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2701.2 |
| Total Fat 183.1g | 0% |
| Saturated Fat 62.3g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 752.9mg | 0% |
| Sodium 3780.1mg | 0% |
| Total Carbohydrate 94.6g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 15.4g | |
| Protein 172.1g | 0% |
| Vitamin D 92.6IU | 0% |
| Calcium 644.9mg | 0% |
| Iron 19.5mg | 0% |
| Potassium 2064.6mg | 0% |
Source of Calories