Start your morning right with a Dairy-Free Classic Ham and Egg Sandwich that’s as wholesome as it is delicious! This quick and easy recipe features golden-toasted bread layered with savory cooked ham, a perfectly fried egg, fresh lettuce, and juicy tomato slices. A dollop of creamy dairy-free mayonnaise ties it all together, delivering a satisfying sandwich without any dairy in sight. Ready in just 20 minutes, this protein-packed breakfast or brunch option is simple to make yet irresistibly flavorful. Perfect for those seeking a dairy-free twist on the timeless ham and egg sandwich, it's wholesome, hearty, and sure to become a go-to favorite!
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Begin by slicing the tomato into thin rounds and set aside.
Heat the olive oil in a small non-stick skillet over medium heat.
Crack the egg into the skillet and sprinkle with salt and pepper. Cook the egg until the whites are set and the yolk reaches your desired level of doneness, about 3-4 minutes for a runny yolk and 5-6 minutes for a fully cooked yolk. Remove the egg from the skillet and set aside.
In the same skillet, gently warm the ham slices for about 1-2 minutes on each side.
Toast the bread slices until golden brown using a toaster or an oven on a broil setting, as per your preference.
Spread the dairy-free mayonnaise evenly on one side of each toasted bread slice.
Layer one of the bread slices with lettuce, tomato slices, warmed ham, and the cooked egg.
Place the second slice of bread on top, mayonnaise side down, and gently press the sandwich together.
Slice the sandwich in half if desired and serve immediately.
Serving size | (320.4g) |
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Amount per serving | % Daily Value* |
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Calories | 573.4 |
Total Fat 34.3g | 0% |
Saturated Fat 6.6g | 0% |
Polyunsaturated Fat 1.4g | |
Cholesterol 219.6mg | 0% |
Sodium 2927.6mg | 0% |
Total Carbohydrate 40.7g | 0% |
Dietary Fiber 3.2g | 0% |
Total Sugars 14.0g | |
Protein 25.9g | 0% |
Vitamin D 41IU | 0% |
Calcium 126.4mg | 0% |
Iron 4.1mg | 0% |
Potassium 527.3mg | 0% |
Source of Calories