Nutrition Facts for Dairy-free classic grilled kebab

Dairy-Free Classic Grilled Kebab

Fire up the grill for these vibrant and flavorful Dairy-Free Classic Grilled Kebabs—a perfect healthy option for backyard barbecues or weeknight dinners. Featuring juicy, marinated chicken breast paired with colorful vegetables like red bell peppers, zucchini, red onion, and cherry tomatoes, these kebabs are bursting with smoky goodness and Mediterranean-inspired spice. The zesty marinade, made with lemon juice, olive oil, garlic, and a medley of cumin, coriander, and paprika, guarantees bold flavor in every bite. With just 30 minutes of prep and 15 minutes on the grill, this easy, dairy-free recipe is ideal for busy cooks looking for a wholesome, gluten-free, and crowd-pleasing dish. Serve these skewers with a side of fresh salad or warm flatbread for a complete, satisfying meal everyone will love.

Nutriscore Rating: 74/100
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Image of Dairy-Free Classic Grilled Kebab
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Boneless chicken breast
  • 1 large Red bell pepper
  • 1 large Zucchini
  • 1 large Red onion
  • 20 pieces Cherry tomatoes
  • 3 tablespoons Lemon juice
  • 4 tablespoons Olive oil
  • 4 pieces Garlic cloves
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Begin by soaking 8 wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

Cube the boneless chicken breasts into approximately 1-inch pieces.

Step 3

Cut the red bell pepper and zucchini into 1-inch squares and quarter the red onion separable it into layers.

Step 4

In a large bowl, combine the chicken cubes, chopped vegetables, and cherry tomatoes.

Step 5

In a separate small bowl, mix the lemon juice, olive oil, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper to create the marinade.

Step 6

Pour the marinade over the chicken and vegetables, tossing until everything is well-coated. Cover and refrigerate for at least 1 hour, or overnight for best flavor.

Step 7

Preheat the grill to medium-high heat.

Step 8

Thread the marinated chicken and vegetables onto the soaked skewers, alternating ingredients for a colorful presentation.

Step 9

Place the kebabs on the preheated grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has grill marks.

Step 10

Remove the skewers from the grill and allow them to rest for a few minutes before serving.

Step 11

Serve the grilled kebabs hot with a side of your choice, such as a fresh salad or warm flatbread.

Nutrition Facts

Serving size (1369.0g)
Amount per serving % Daily Value*
Calories 1327.4
Total Fat 72.7g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 7.2g
Cholesterol 299.3mg 0%
Sodium 5924.7mg 0%
Total Carbohydrate 68.2g 0%
Dietary Fiber 15.6g 0%
Total Sugars 39.5g
Protein 108.8g 0%
Vitamin D 0IU 0%
Calcium 271.7mg 0%
Iron 10.0mg 0%
Potassium 3166.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 31.9%
Carbs: 20.0%