Nutrition Facts for Dairy-free classic grilled burger

Dairy-Free Classic Grilled Burger

Fire up the grill and savor the smoky perfection of this Dairy-Free Classic Grilled Burger—a mouthwatering twist on the classic backyard favorite, without a hint of dairy! Juicy, flavorful ground beef patties are expertly seasoned with a blend of garlic, onion powder, and Worcestershire sauce, then grilled to perfection for that sought-after char. Sandwiched between toasted, dairy-free hamburger buns, these burgers are stacked with crisp lettuce, ripe tomato slices, tangy pickles, and sweet red onion for a medley of textures and flavors. Finished with a dollop of ketchup and mustard, this gluten-friendly and lactose-free recipe is an ideal option for any barbecue or quick weeknight meal. Ready in just 25 minutes, these burgers are proof that comfort food can be simple, satisfying, and allergen-conscious—perfect for the whole family!

Nutriscore Rating: 62/100
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Image of Dairy-Free Classic Grilled Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (preferably 80% lean)
  • 1 Large egg
  • 0.5 cup Breadcrumbs
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Worcestershire sauce
  • 4 Dairy-free hamburger buns
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 0.5 Red onion, sliced
  • 4 slices Pickles
  • 0.25 cup Ketchup
  • 0.25 cup Mustard

Directions

Step 1

In a large mixing bowl, combine ground beef, egg, breadcrumbs, onion powder, garlic powder, salt, black pepper, and Worcestershire sauce. Mix gently with your hands until all ingredients are thoroughly combined, being careful not to overwork the meat.

Step 2

Divide the beef mixture into four equal parts and shape each portion into a patty, about 3/4-inch thick. Make a small indentation in the center of each patty with your thumb to prevent it from bulging while cooking.

Step 3

Preheat an outdoor grill or a grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

Step 4

Place the burger patties on the grill and cook for 4-5 minutes on one side, or until grill marks form and the patty lifts easily off the grill.

Step 5

Flip the patties and cook for another 4-5 minutes on the other side, or until the internal temperature reaches 160°F for medium doneness.

Step 6

While the burgers are grilling, slice the tomato and red onion, and prepare the lettuce leaves and pickle slices.

Step 7

Toast the dairy-free hamburger buns on the grill for about 1 minute, cut side down, until they are slightly crispy.

Step 8

Assemble the burgers by placing a patty on the bottom bun. Top each patty with lettuce, tomato slices, onion slices, and pickle slices.

Step 9

Spread ketchup and mustard on the top bun, adjust according to taste, and place on top of the assembled burger.

Step 10

Serve immediately and enjoy your delicious dairy-free grilled burger!

Nutrition Facts

Serving size (1172.3g)
Amount per serving % Daily Value*
Calories 2190.9
Total Fat 110.5g 0%
Saturated Fat 40.5g 0%
Polyunsaturated Fat 0.6g
Cholesterol 499.1mg 0%
Sodium 6192.8mg 0%
Total Carbohydrate 185.3g 0%
Dietary Fiber 11.6g 0%
Total Sugars 33.0g
Protein 115.0g 0%
Vitamin D 69.1IU 0%
Calcium 303.8mg 0%
Iron 19.6mg 0%
Potassium 1722.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 21.0%
Carbs: 33.8%