Nutrition Facts for Dairy-free classic french salad

Dairy-Free Classic French Salad

Discover the elegance of simplicity with this Dairy-Free Classic French Salad, a vibrant medley of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and sweet bell pepper strips. Enhanced with the earthy crunch of shredded carrots and the mild bite of red onion, this salad radiates freshness in every bite. The star of the dish is the silky homemade vinaigrette, a harmonious blend of olive oil, red wine vinegar, Dijon mustard, and a touch of honey for subtle sweetness—all completely dairy-free and bursting with French-inspired flavors. Ready in just 15 minutes, this recipe is perfect for a light lunch, an elegant dinner starter, or a healthy side dish. Toss it up fresh and savor this wholesome, plant-based take on a classic favorite!

Nutriscore Rating: 76/100
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Image of Dairy-Free Classic French Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 1 medium Carrot
  • 0.5 medium Red bell pepper
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed salad greens thoroughly and place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl.

Step 3

Slice the cucumber into thin rounds and add to the bowl.

Step 4

Thinly slice the red onion and scatter it over the salad.

Step 5

Shred the carrot using a grater and add it to the bowl.

Step 6

Chop the red bell pepper into thin strips and add to the salad.

Step 7

In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, honey, salt, and black pepper until emulsified.

Step 8

Pour the vinaigrette over the salad and toss gently to combine all the ingredients evenly.

Step 9

Serve immediately for best freshness and enjoy your dairy-free classic French salad.

Nutrition Facts

Serving size (753.9g)
Amount per serving % Daily Value*
Calories 683.6
Total Fat 58.3g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1411.3mg 0%
Total Carbohydrate 36.2g 0%
Dietary Fiber 8.5g 0%
Total Sugars 20.2g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 146.1mg 0%
Iron 3.6mg 0%
Potassium 1406.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 3.8%
Carbs: 20.8%