Nutrition Facts for Dairy-free classic french omelette

Dairy-Free Classic French Omelette

Elevate your breakfast game with this Dairy-Free Classic French Omelette, a light and creamy twist on a traditional favorite. Perfect for those avoiding dairy, this recipe swaps heavy cream for unsweetened almond milk while maintaining the silky, melt-in-your-mouth texture that defines a perfectly cooked French omelette. Made with just a handful of simple ingredients—like fresh eggs, olive oil, and fragrant chives—this quick and easy recipe comes together in just 10 minutes. The gentle folding technique ensures a beautifully tender result, while the fresh chive garnish adds a touch of elegance and a pop of flavor. Ideal for a wholesome breakfast or a light lunch, this dairy-free omelette is as satisfying as it is effortlessly simple.

Nutriscore Rating: 64/100
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Image of Dairy-Free Classic French Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon olive oil
  • 1 tablespoon fresh chives
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper

Directions

Step 1

Crack the eggs into a small bowl and add the unsweetened almond milk, salt, and pepper.

Step 2

Gently beat the mixture with a fork until the yolks and whites are well combined, and everything is a uniform color. Avoid over-beating as it introduces air bubbles.

Step 3

Heat the olive oil in a non-stick skillet over medium-low heat until it is warm and begins to shine, but not smoking.

Step 4

Pour the egg mixture into the pan. Let it sit undisturbed for about 15 seconds until the edges just begin to set.

Step 5

Using a rubber spatula, gently stir the eggs from the edges towards the center while maintaining the round shape of the omelette.

Step 6

Once the egg mixture is mostly set but still slightly runny on top, tilt the pan to fill in empty spaces with the remaining uncooked egg.

Step 7

Once the omelette has reached your desired doneness, sprinkle the fresh chives over half of the omelette.

Step 8

With the spatula, gently fold the omelette in half and allow it to sit in the pan for a few more seconds to finish cooking.

Step 9

Carefully slide the omelette onto a plate and serve immediately.

Nutrition Facts

Serving size (197.9g)
Amount per serving % Daily Value*
Calories 342.1
Total Fat 29.4g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 558mg 0%
Sodium 819.0mg 0%
Total Carbohydrate 3.4g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.0g
Protein 18.3g 0%
Vitamin D 131.0IU 0%
Calcium 139.9mg 0%
Iron 3.3mg 0%
Potassium 225.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 20.8%
Carbs: 3.9%