Dairy-Free Classic English Muffin with Egg and Cheese

Start your morning off right with this Dairy-Free Classic English Muffin with Egg and Cheese—a quick, wholesome, and satisfying breakfast sandwich that’s perfect for those avoiding dairy. Featuring a toasted dairy-free English muffin, a perfectly cooked egg seasoned with a touch of salt and pepper, and a creamy slice of dairy-free cheese that gently melts into perfection, this recipe combines simplicity with indulgence. With just 5 minutes of prep and 10 minutes of cook time, you’ll create a golden, protein-packed sandwich that’s flavorful, comforting, and ready to fuel your day. Ideal for busy mornings or a relaxed weekend brunch, this dairy-free twist on a breakfast classic is sure to become a new favorite.

Nutriscore Rating: 56/100

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Image of Dairy-Free Classic English Muffin with Egg and Cheese

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

1 whole Dairy-Free English Muffin
1 large Egg
1 slice Dairy-Free Cheese Slice
1 teaspoon Olive Oil
0.125 teaspoon Salt
0.125 teaspoon Black Pepper

Directions

Step 1

Split the dairy-free English muffin in half and toast both halves until golden brown.

Step 2

While the muffin is toasting, heat the olive oil in a small non-stick skillet over medium heat.

Step 3

Crack the egg into the skillet, being careful not to break the yolk.

Step 4

Season the egg with salt and black pepper.

Step 5

Cook the egg until the whites are set and the yolk is cooked to your preference, about 3 to 4 minutes for mostly set yolks.

Step 6

Place the dairy-free cheese slice on top of one half of the toasted English muffin.

Step 7

Once the egg is cooked, carefully place it on top of the cheese, allowing the heat to slightly melt the cheese.

Step 8

Top with the other half of the English muffin to create a sandwich.

Step 9

Serve immediately, enjoying your warm, dairy-free breakfast sandwich.

Portion size

Nutrition Facts

Serving size	(148.0g)

Amount per serving	% Daily Value*
Calories	405.3

Total Fat 27.8g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg	0%
Sodium 824.6mg	0%
Total Carbohydrate 25.7g	0%
Dietary Fiber 1.1g	0%
Total Sugars 2.1g
Protein 11.6g	0%

Vitamin D 53.8IU	0%
Calcium 177.2mg	0%
Iron 2.7mg	0%
Potassium 134.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 11.6%

Carbs: 25.7%