Dairy-Free Classic English Muffin Sandwich
Start your morning off right with this Dairy-Free Classic English Muffin Sandwich—a hearty, satisfying breakfast that’s perfect for anyone avoiding dairy without compromising on flavor. Featuring golden, toasted dairy-free English muffins layered with creamy dairy-free cheese, fluffy seasoned eggs, and your choice of savory turkey slices or a vegetarian sausage patty, this sandwich is elevated further with a crisp handful of fresh spinach. Made in just 25 minutes, this recipe offers a mouthwatering blend of textures and flavors, all while being completely dairy-free. Whether you need an on-the-go breakfast or a cozy weekend treat, this sandwich is the ultimate combination of convenience and taste. Perfect for dairy-free diets, breakfast lovers, and sandwich enthusiasts alike!
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Ingredients
- 2 Dairy-free English muffins
- 2 tablespoons Dairy-free butter alternative (e.g., coconut oil spread or margarine)
- 2 Large eggs
- 2 Dairy-free cheese slices
- 2 slices Sliced turkey or vegetarian sausage patty
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 handful Fresh spinach leaves
- 1 teaspoon Olive oil
Directions
Step 1
Preheat a large non-stick skillet over medium heat and add the olive oil.
Step 2
Split the English muffins in half and spread each half with the dairy-free butter alternative. Place them buttered side down in the skillet and toast for 3-4 minutes or until golden brown. Set aside.
Step 3
In the same skillet, add the sliced turkey or vegetarian sausage patties. Cook for 3-4 minutes per side until cooked through and hot. Transfer to a plate and cover to keep warm.
Step 4
In a small bowl, crack the eggs and season with salt and pepper. Whisk lightly with a fork.
Step 5
In the skillet, add the egg mixture and reduce the heat to low. Cook the eggs, gently stirring until they begin to set, then remove from heat.
Step 6
While the eggs are cooking, place the dairy-free cheese slices on the bottom halves of the toasted English muffins.
Step 7
Divide the cooked eggs between each muffin, placing them on top of the cheese.
Step 8
Add the sliced turkey or sausage patties on top of the eggs, followed by fresh spinach leaves.
Step 9
Complete your sandwich by placing the other half of the muffin on top. Serve immediately and enjoy your dairy-free English muffin sandwich.
Nutrition Facts
| Serving size | (385.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 950.9 |
| Total Fat 58.1g | 0% |
| Saturated Fat 21.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 422mg | 0% |
| Sodium 2362.5mg | 0% |
| Total Carbohydrate 62.9g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 4.1g | |
| Protein 44.5g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 483.7mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 548.9mg | 0% |
Source of Calories