Dairy-Free Classic Empanadas

Indulge in the irresistible flavors of Dairy-Free Classic Empanadas, a crowd-pleasing recipe that’s perfect for those seeking a comforting, dairy-free twist on a timeless favorite. Each golden-brown pocket is filled with a savory blend of seasoned ground beef, tender vegetables, and a touch of tangy green olives, all wrapped in a flaky, olive oil-based dough that's simple to make from scratch. With hints of cumin, paprika, and oregano, these empanadas boast a rich, aromatic filling that’s perfectly balanced by the crisp, fried exterior. Whether you’re planning a family dinner, hosting a party, or preparing an on-the-go snack, these easy-to-make empanadas are sure to impress. Serve them warm, pair with your favorite dipping sauce, and enjoy a dairy-free delight that's equal parts satisfying and wholesome.

Nutriscore Rating: 61/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 12

Ingredients

• 3 cups all-purpose flour
• 1 cup olive oil
• 1 teaspoon salt
• 1 cup cold water
• 1 pound ground beef
• 1 medium yellow onion, finely chopped
• 3 large garlic cloves, minced
• 0.5 cup green bell pepper, diced
• 1 teaspoon cumin
• 1 teaspoon paprika
• 0.5 teaspoon oregano
• 2 tablespoons tomato paste
• 0.25 cup green olives, sliced
• 0.25 teaspoon black pepper
• 1 cup vegetable oil, for frying

Directions

Step 1

In a large bowl, combine the flour and salt. Pour in the olive oil and cold water gradually, mixing with your hands until you form a dough. Knead the dough for about 5 minutes until smooth. Cover and let it rest for 15 minutes.

Step 2

In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.

Step 3

Add the chopped onion, minced garlic, and diced green bell pepper to the beef. Cook for approximately 5 minutes until the vegetables soften.

Step 4

Stir in the cumin, paprika, oregano, and black pepper. Add the tomato paste and mix well to combine all the ingredients evenly.

Step 5

Add the sliced green olives to the mixture, stir, and let it cook for another 2 minutes. Remove from heat and let cool slightly.

Step 6

Preheat enough vegetable oil in a frying pan over medium-high heat for frying.

Step 7

Divide the dough into 12 equal pieces. Roll each piece into a ball and then flatten into roughly 5-inch circles using a rolling pin.

Step 8

Place a tablespoonful of the beef mixture in the center of each dough circle. Fold the dough over the filling to form a half-moon shape. Press the edges together to seal, then crimp with a fork.

Step 9

Carefully fry the empanadas in batches for 2-3 minutes on each side until golden brown and crisp.

Step 10

Drain on paper towels and serve warm.

Nutrition Facts

Serving size	(1819.7g)

Amount per serving	% Daily Value*
Calories	6626.0

Total Fat 553.4g	0%
Saturated Fat 101.9g	0%
Polyunsaturated Fat 21.2g
Cholesterol 321.1mg	0%
Sodium 3660.8mg	0%
Total Carbohydrate 306.8g	0%
Dietary Fiber 18.2g	0%
Total Sugars 11.7g
Protein 119.4g	0%

Vitamin D 0IU	0%
Calcium 246.1mg	0%
Iron 30.2mg	0%
Potassium 2270.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%

Protein: 7.1%

Carbs: 18.4%