Nutrition Facts for Dairy-free classic dill dip

Dairy-Free Classic Dill Dip

Looking for a creamy, flavorful dip that’s entirely plant-based? This Dairy-Free Classic Dill Dip is the perfect solution! Crafted with protein-packed silken tofu, fresh parsley, and a generous dose of fragrant dill, this dip delivers all the classic flavors you love without any dairy. With just 10 minutes of prep time and a quick whirl in the blender, it’s as easy as it is delicious. Ideal for pairing with crisp veggies, crunchy crackers, or your favorite chips, this dip is a crowd-pleaser at parties, potlucks, or a simple snack at home. Plus, its tangy lemon and Dijon mustard base make it a healthier, guilt-free choice. Whether you’re vegan, lactose-intolerant, or simply looking for lighter options, this dairy-free dip is your new go-to!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Classic Dill Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 14 oz Silken tofu
  • 1 tablespoon Dijon mustard
  • 1.5 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Dried dill weed
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by draining the silken tofu and patting it dry with paper towels to remove excess moisture.

Step 2

In a blender or food processor, add the silken tofu, Dijon mustard, and lemon juice.

Step 3

Blend until the mixture is smooth and creamy.

Step 4

Add the garlic powder, onion powder, dried dill weed, fresh parsley, sea salt, and black pepper to the blender.

Step 5

Blend again until all the spices and herbs are fully incorporated and the mixture is uniform.

Step 6

Taste and adjust the seasoning if necessary, adding more salt or lemon juice to taste.

Step 7

Transfer the dip into a serving bowl and cover with plastic wrap.

Step 8

Chill in the refrigerator for at least 1-2 hours to allow the flavors to meld.

Step 9

Before serving, stir the dip and garnish with a little extra fresh parsley or dill, if desired.

Step 10

Serve with your choice of fresh vegetables, chips, or crackers.

Nutrition Facts

Serving size (453.5g)
Amount per serving % Daily Value*
Calories 284.6
Total Fat 14.2g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1552.7mg 0%
Total Carbohydrate 17.1g 0%
Dietary Fiber 2.1g 0%
Total Sugars 2.7g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 1487.5mg 0%
Iron 7.0mg 0%
Potassium 728.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 32.5%
Carbs: 23.5%