Nutrition Facts for Dairy-free classic crumbed chicken

Dairy-Free Classic Crumbed Chicken

Elevate your weeknight dinners with this Dairy-Free Classic Crumbed Chicken—a perfectly crispy, golden-brown delight that's full of flavor and entirely free of dairy! This recipe uses a clever almond milk and apple cider vinegar combination to create a creamy buttermilk substitute, ensuring tender, juicy chicken. Coated in a savory mixture of seasoned flour, beaten eggs, and crispy panko breadcrumbs, each piece achieves a satisfying crunch after a quick pan-sear and oven bake. Ready in just 40 minutes, this versatile dish pairs beautifully with roasted veggies, a fresh salad, or even mashed potatoes, making it a crowd-pleaser for any occasion. Perfect for those with dietary restrictions or anyone craving a healthier twist on a family favorite, this recipe proves you don't need dairy for maximum flavor!

Nutriscore Rating: 68/100
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Image of Dairy-Free Classic Crumbed Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless chicken breasts
  • 1 cup almond milk
  • 1 tablespoon apple cider vinegar
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 large eggs
  • 2 cups panko breadcrumbs
  • 0.5 cup olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, combine the almond milk and apple cider vinegar. Let it sit for 5 minutes to thicken slightly, creating a dairy-free buttermilk substitute.

Step 3

In another shallow dish, mix together the all-purpose flour, salt, black pepper, garlic powder, onion powder, and paprika.

Step 4

In a separate shallow bowl, beat the eggs.

Step 5

Spread the panko breadcrumbs on a large plate.

Step 6

Dip each chicken breast into the flour mixture, coating all sides thoroughly. Shake off any excess flour.

Step 7

Submerge each flour-coated chicken breast into the almond milk mixture, ensuring it is well-moistened.

Step 8

Next, dip the chicken into the beaten eggs, allowing any excess egg to drip off.

Step 9

Finally, press the chicken into the breadcrumbs, making sure each side is covered evenly. Repeat for all pieces.

Step 10

Heat the olive oil in a large skillet over medium-high heat.

Step 11

When the oil is hot, add the chicken breasts to the pan and sear for 2-3 minutes on each side, until the breadcrumbs are golden brown.

Step 12

Transfer the seared chicken to the prepared baking sheet.

Step 13

Bake in the preheated oven for 15-18 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 14

Remove from the oven and let rest for a few minutes before serving. Enjoy your dairy-free crumbed chicken with your favorite sides!

Nutrition Facts

Serving size (1401.8g)
Amount per serving % Daily Value*
Calories 3265.8
Total Fat 154.6g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat 11.2g
Cholesterol 963.6mg 0%
Sodium 3842.8mg 0%
Total Carbohydrate 195.2g 0%
Dietary Fiber 8.8g 0%
Total Sugars 25.1g
Protein 257.6g 0%
Vitamin D 194.9IU 0%
Calcium 604.0mg 0%
Iron 20.3mg 0%
Potassium 2256.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 32.2%
Carbs: 24.4%