Nutrition Facts for Dairy-free classic cheese lasagna

Dairy-Free Classic Cheese Lasagna

Indulge in the comforting layers of this Dairy-Free Classic Cheese Lasagna, a perfect alternative for those avoiding dairy without compromising on flavor. This hearty, family-friendly recipe features tender lasagna noodles layered with a rich, herb-infused tomato meat sauce, fresh spinach, and creamy dairy-free ricotta and mozzarella cheeses. A touch of nutritional yeast adds a cheesy depth, making this dish both satisfying and delicious. Baked to perfection with bubbly, golden dairy-free mozzarella on top, this lasagna is a crowd-pleaser for weeknight dinners or special gatherings. Best of all, it's entirely dairy-free while still capturing the essence of a traditional Italian-inspired lasagna.

Nutriscore Rating: 72/100
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Image of Dairy-Free Classic Cheese Lasagna
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 8

Ingredients

  • 12 pieces lasagna noodles
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef or turkey
  • 24 ounces tomato sauce
  • 14 ounces diced tomatoes
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 10 ounces spinach, fresh or frozen
  • 1 cup dairy-free ricotta cheese
  • 2 cups dairy-free mozzarella cheese, shredded
  • 2 tablespoons nutritional yeast

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cook the lasagna noodles according to the package instructions until al dente, then drain and set aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add chopped onions and cook until translucent, about 5 minutes.

Step 4

Add minced garlic and sauté for an additional 1-2 minutes, until fragrant.

Step 5

Add the ground beef or turkey to the skillet and cook until browned, breaking up the meat with a spoon as it cooks.

Step 6

Stir in tomato sauce, diced tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer for 10 minutes, stirring occasionally.

Step 7

If using fresh spinach, add it to the meat sauce and cook until wilted. If using frozen spinach, thaw and drain it before adding.

Step 8

In a medium bowl, mix together the dairy-free ricotta cheese and nutritional yeast until well combined.

Step 9

Spread a thin layer of the meat sauce at the bottom of a 9x13-inch baking dish.

Step 10

Layer 4 lasagna noodles over the sauce, followed by half of the ricotta mixture, one-third of the remaining meat sauce, and one-third of the dairy-free mozzarella cheese.

Step 11

Repeat the layers with 4 more noodles, the remaining ricotta mixture, another one-third of the meat sauce, and another one-third of the dairy-free mozzarella cheese.

Step 12

Top with the final layer of noodles, remaining meat sauce, and remaining dairy-free mozzarella cheese.

Step 13

Cover the baking dish with foil and bake in the preheated oven for 40 minutes.

Step 14

Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden.

Step 15

Let the lasagna cool for at least 10 minutes before slicing and serving.

Nutrition Facts

Serving size (3105.0g)
Amount per serving % Daily Value*
Calories 5232.6
Total Fat 215.9g 0%
Saturated Fat 87.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 362.9mg 0%
Sodium 6395.9mg 0%
Total Carbohydrate 590.6g 0%
Dietary Fiber 50.7g 0%
Total Sugars 55.5g
Protein 210.6g 0%
Vitamin D 0IU 0%
Calcium 2306.6mg 0%
Iron 52.5mg 0%
Potassium 5505.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 16.4%
Carbs: 45.9%