Nutrition Facts for Dairy-free classic cheese and tomato sandwich

Dairy-Free Classic Cheese and Tomato Sandwich

Indulge in the timeless comfort of a 'Dairy-Free Classic Cheese and Tomato Sandwich,' a plant-based twist on a beloved favorite that’s perfect for lunch or a quick snack. This recipe features creamy dairy-free cheese slices paired with juicy, ripe tomato slices and fragrant fresh basil, all layered between golden, crispy slices of dairy-free bread. A drizzle of olive oil and a sprinkle of salt and black pepper enhance the natural flavors, making every bite irresistibly flavorful. Ready in just 15 minutes, this simple yet satisfying sandwich is perfect for vegans, those with dietary restrictions, or anyone looking for a dairy-free alternative to a classic grilled cheese and tomato combination. Serve it warm for the ultimate melty, delicious experience!

Nutriscore Rating: 63/100
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Image of Dairy-Free Classic Cheese and Tomato Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices dairy-free cheese slices
  • 1 large ripe tomato
  • 4 slices dairy-free bread
  • 1 tablespoon olive oil
  • 6 leaves fresh basil leaves
  • 1 pinch salt
  • 1 pinch black pepper

Directions

Step 1

1. Start by washing the ripe tomato and fresh basil leaves under cold running water. Pat them dry with a paper towel.

Step 2

2. Slice the tomato into thin round slices, approximately 1/4 inch thick.

Step 3

3. Heat a pan over medium heat and add the olive oil, allowing it to warm up for about 1 minute.

Step 4

4. Lay two slices of dairy-free bread on a cutting board and place two slices of dairy-free cheese on one slice of each bread pair.

Step 5

5. Arrange tomato slices evenly over the cheese layer and sprinkle a pinch of salt and black pepper over the tomatoes.

Step 6

6. Add basil leaves on top of the tomato slices, and then close the sandwich with the remaining slice of bread.

Step 7

7. Carefully place the assembled sandwiches in the heated pan and press down gently with a spatula. Cook for approximately 2-3 minutes on each side or until the bread is golden brown and the dairy-free cheese has started to melt.

Step 8

8. Once done, remove the sandwiches from the pan and let them cool for a minute before slicing in half diagonally. Serve warm.

Nutrition Facts

Serving size (431.8g)
Amount per serving % Daily Value*
Calories 700.8
Total Fat 34.3g 0%
Saturated Fat 15.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1449.0mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 8.4g 0%
Total Sugars 8.7g
Protein 15.8g 0%
Vitamin D 0IU 0%
Calcium 661.5mg 0%
Iron 4.6mg 0%
Potassium 589.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 8.8%
Carbs: 48.5%