Dairy-Free Classic Carrot Halwa
Indulge in the rich, comforting flavors of this Dairy-Free Classic Carrot Halwa, a healthier spin on the traditional Indian dessert. Made with freshly grated carrots simmered in creamy coconut milk, this recipe is naturally sweetened with coconut sugar for a guilt-free treat. Fragrant cardamom, a touch of saffron, and toasted raisins elevate this classic delight, while crunchy almonds and pistachios add the perfect garnish. This vegan dessert is easy to prepare in just under an hour and delivers a decadent, silky texture without any dairy. Serve it warm to experience a luscious blend of flavors and textures—perfect for festive occasions or an inspired everyday indulgence.
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Ingredients
- 500 grams fresh carrots
- 250 milliliters coconut milk
- 100 grams coconut sugar
- 3 tablespoons coconut oil
- 4 pods cardamom pods
- 50 grams almonds
- 50 grams raisins
- 20 grams pistachios
- 1 pinch saffron strands
- 120 milliliters water
Directions
Step 1
Wash and peel the carrots, then grate them using a medium grater.
Step 2
Crush the cardamom pods in a mortar and pestle to release the seeds. Discard the husks.
Step 3
Slice the almonds and pistachios for garnishing.
Step 4
In a large non-stick pan, heat 2 tablespoons of coconut oil over medium heat.
Step 5
Add the grated carrots to the pan and sauté for about 5 minutes until they slightly soften and the raw smell disappears.
Step 6
Pour coconut milk and water into the pan and mix with the carrots. Bring the mixture to a gentle boil, then reduce the heat to low.
Step 7
Simmer the mixture, stirring occasionally, for about 15-20 minutes or until the carrots are cooked and reduced.
Step 8
Add coconut sugar and crushed cardamom seeds to the pan. Stir well and continue cooking for another 10 minutes, allowing the sugar to dissolve and integrate, thickening the mixture.
Step 9
In a small pan, heat the remaining 1 tablespoon of coconut oil and lightly fry the raisins until they puff up. Add them to the carrot mixture.
Step 10
Add the saffron strands and stir to combine everything evenly.
Step 11
Continue to cook the halwa over low heat for another 5 minutes, or until the mixture thickens to your desired consistency.
Step 12
Remove the halwa from heat and let it sit for a few minutes before transferring it to a serving dish.
Step 13
Garnish with sliced almonds and pistachios before serving. Enjoy warm!
Nutrition Facts
| Serving size | (1134.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1614.9 |
| Total Fat 77.5g | 0% |
| Saturated Fat 37.7g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 0mg | 0% |
| Sodium 404.0mg | 0% |
| Total Carbohydrate 226.5g | 0% |
| Dietary Fiber 25.2g | 0% |
| Total Sugars 176.9g | |
| Protein 20.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 377.5mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 2420.4mg | 0% |
Source of Calories