Nutrition Facts for Dairy-free classic bolognaise sauce

Dairy-Free Classic Bolognaise Sauce

Rich, hearty, and completely dairy-free, this Dairy-Free Classic Bolognaise Sauce is a wholesome twist on the beloved Italian classic. This recipe combines tender ground beef (or a plant-based alternative) with a medley of aromatic vegetables, crushed tomatoes, and a splash of red wine to create a deeply flavorful sauce that's perfect for pasta nights. A touch of unsweetened almond milk adds a creamy finish, balancing the robust acidity of the tomatoes without any need for dairy. Slow-simmered to perfection, this bolognaise boasts layers of savory depth, making it an ideal choice for spaghetti, lasagna, or even as a topping for roasted vegetables. Whether you're catering to dietary restrictions or simply looking for a new take on a traditional favorite, this dairy-free version is guaranteed to become a household staple.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Classic Bolognaise Sauce
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 large Onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 large Carrot, peeled and finely diced
  • 2 Celery stalk, finely diced
  • 500 grams Ground beef (or ground beef alternative)
  • 2 tablespoons Tomato paste
  • 125 ml Dry red wine
  • 800 grams Canned crushed tomatoes
  • 2 Bay leaves
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 125 ml Unsweetened almond milk (or other dairy-free milk)

Directions

Step 1

Heat the olive oil in a large pan over medium heat. Add the finely chopped onion and cook for 5 minutes, stirring occasionally, until the onion is soft and translucent.

Step 2

Add the minced garlic, diced carrot, and diced celery. Cook for another 5 minutes until the vegetables are starting to soften.

Step 3

Increase the heat to medium-high and add the ground beef (or beef alternative). Break it up with a wooden spoon and cook until browned all over.

Step 4

Stir in the tomato paste and cook for 2 minutes to caramelize slightly, which enhances the flavor.

Step 5

Pour in the red wine and let it simmer for about 3 minutes, allowing the alcohol to evaporate and the flavors to integrate.

Step 6

Add the crushed tomatoes, bay leaves, dried oregano, dried basil, salt, and black pepper. Stir to combine everything well.

Step 7

Lower the heat to a gentle simmer and let the sauce cook, uncovered, for about 60 minutes, stirring occasionally. This allows the flavors to deepen and the sauce to thicken.

Step 8

Once the sauce is reduced and flavorful, stir in the unsweetened almond milk to add creaminess and balance the acidity of the tomatoes.

Step 9

Taste and adjust seasoning as needed. Remove the bay leaves before serving.

Step 10

Serve hot over your choice of pasta or use as a filling for lasagna. Enjoy your dairy-free bolognaise!

Nutrition Facts

Serving size (2055.4g)
Amount per serving % Daily Value*
Calories 1994.3
Total Fat 132.1g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 350mg 0%
Sodium 4068.8mg 0%
Total Carbohydrate 89.0g 0%
Dietary Fiber 24.2g 0%
Total Sugars 51.5g
Protein 101.6g 0%
Vitamin D 52.8IU 0%
Calcium 698.7mg 0%
Iron 21.7mg 0%
Potassium 5636.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 20.8%
Carbs: 18.2%