Dairy-Free Classic Bircher Muesli
Start your day with a wholesome and refreshingly light *Dairy-Free Classic Bircher Muesli*—a vibrant twist on the timeless Swiss breakfast. This easy, no-cook recipe combines rolled oats soaked in creamy almond milk, naturally sweet grated apple, and mashed banana for a nutrient-packed base. Chopped dried apricots, raisins, and crunchy almonds add layers of texture and a hint of sweetness, while flaxseed meal boosts the fiber content. A splash of fresh lemon juice enhances the flavors, and a drizzle of honey ties it all together perfectly. Topped with an array of fresh, juicy berries, this dairy-free breakfast is ready in just 15 minutes of prep time and makes for a perfect grab-and-go meal after a chill overnight rest in the fridge. Whether you're looking for a vegan breakfast option, a meal prep-friendly recipe, or simply a nutritious way to fuel your morning, this classic Bircher muesli ticks all the boxes!
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Ingredients
- 150 grams rolled oats
- 250 milliliters unsweetened almond milk
- 1 medium, grated apple
- 1 small, juiced lemon
- 1 medium, mashed banana
- 50 grams, chopped dried apricots
- 50 grams raisins
- 30 grams chopped almonds
- 1 tablespoon flaxseed meal
- 1 tablespoon honey
- 100 grams, for topping fresh berries
Directions
Step 1
In a large mixing bowl, combine the rolled oats with the unsweetened almond milk, making sure all oats are well-soaked.
Step 2
Add the grated apple and the banana to the oats. Stir them in gently to incorporate.
Step 3
Pour in the juice of one small lemon, and mix well to combine all wet ingredients.
Step 4
Add the chopped dried apricots, raisins, and chopped almonds to the bowl, and fold them into the oat mixture.
Step 5
Stir in the flaxseed meal and honey, adjusting the sweetness to your personal preference.
Step 6
Cover the bowl with cling film or a lid and refrigerate overnight or for at least 4 hours.
Step 7
Serve the Bircher muesli in individual bowls, topping each serving with fresh berries.
Step 8
Add more almond milk if a looser consistency is desired just before serving.
Nutrition Facts
| Serving size | (1047.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1482.4 |
| Total Fat 32.0g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 0mg | 0% |
| Sodium 177.0mg | 0% |
| Total Carbohydrate 277.1g | 0% |
| Dietary Fiber 40.3g | 0% |
| Total Sugars 129.3g | |
| Protein 40.4g | 0% |
| Vitamin D 92.8IU | 0% |
| Calcium 707.5mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 2741.7mg | 0% |
Source of Calories