Nutrition Facts for Dairy-free classic beef spaghetti sauce

Dairy-Free Classic Beef Spaghetti Sauce

Rich, hearty, and completely dairy-free, this Classic Beef Spaghetti Sauce is a flavor-packed twist on a beloved comfort food staple. Perfectly browned ground beef combines with aromatic garlic, onions, and a savory blend of oregano, basil, and a hint of red pepper flakes for a subtle kick. Simmered to perfection with crushed tomatoes and a touch of tomato paste, this sauce develops a deep, robust flavor that’s perfect for any pasta night. The recipe is ideal for those seeking a dairy-free option without sacrificing that classic, home-cooked taste. Ready in just over an hour, this crowd-pleasing spaghetti sauce makes enough for six servings and is perfect for meal prepping or freezing for a quick dinner solution. Pair it with your favorite dairy-free pasta for a wholesome, satisfying meal the whole family will love!

Nutriscore Rating: 71/100
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Image of Dairy-Free Classic Beef Spaghetti Sauce
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 1 pound ground beef
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 0.5 cup water
  • 1 bay leaf
  • 0.25 cup fresh parsley, chopped

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the ground beef to the pot, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 8-10 minutes.

Step 5

Season the beef with salt, black pepper, oregano, basil, and crushed red pepper flakes. Stir well to combine.

Step 6

Pour in the crushed tomatoes and add the tomato paste. Stir in the water and mix until everything is well-incorporated.

Step 7

Add the bay leaf and bring the sauce to a simmer.

Step 8

Lower the heat to a gentle simmer, cover the pot, and cook for 45 minutes, stirring occasionally.

Step 9

After 45 minutes, remove the lid and let the sauce simmer for another 15 minutes to thicken.

Step 10

Remove the bay leaf and discard.

Step 11

Stir in fresh parsley before serving.

Step 12

Serve the sauce over your favorite dairy-free pasta or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (1659.5g)
Amount per serving % Daily Value*
Calories 1589.9
Total Fat 110.9g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 281.0mg 0%
Sodium 3720.1mg 0%
Total Carbohydrate 76.4g 0%
Dietary Fiber 20.5g 0%
Total Sugars 44.4g
Protein 84.3g 0%
Vitamin D 0IU 0%
Calcium 477.6mg 0%
Iron 20.1mg 0%
Potassium 4920.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 20.5%
Carbs: 18.6%