Dairy-Free Classic Banana Sandwich
Simple, wholesome, and utterly satisfying, this Dairy-Free Classic Banana Sandwich is a quick and nutritious option for busy mornings, light lunches, or snack time. Featuring creamy almond butter, naturally sweet banana slices, and a drizzle of honey or maple syrup, this sandwich is packed with flavor and nutrients. A sprinkle of warm ground cinnamon takes it to the next level, adding a hint of spice that perfectly complements the other ingredients. Built with your choice of whole wheat or gluten-free bread, this recipe is completely dairy-free and can be customized to suit various dietary needs. Ready in just 5 minutes and requiring no cooking, it’s a perfect blend of convenience and comfort. Serve it fresh and enjoy a balanced bite that’s as delightful as it is nourishing.
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Ingredients
- 2 slices Whole wheat or gluten-free bread
- 1 large Banana
- 2 tablespoons Almond butter
- 1 teaspoon Honey or maple syrup
- 0.25 teaspoon Ground cinnamon
Directions
Step 1
Lay the slices of whole wheat or gluten-free bread on a clean working surface.
Step 2
Peel the banana and cut it into thin slices, approximately 1/4 inch thick.
Step 3
Spread 1 tablespoon of almond butter on each slice of bread evenly.
Step 4
Arrange the banana slices over one of the almond-butter-covered slices of bread.
Step 5
Drizzle the honey or maple syrup over the bananas for added sweetness.
Step 6
Sprinkle the ground cinnamon over the bananas to enhance the flavor.
Step 7
Place the second slice of bread, almond butter side down, on top of the bananas, forming a sandwich.
Step 8
Gently press the sandwich together to ensure it holds together and the ingredients meld.
Step 9
Optionally, cut the sandwich diagonally for easier handling and to create two equal halves.
Step 10
Serve immediately and enjoy your dairy-free banana sandwich.
Nutrition Facts
| Serving size | (261.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.9 |
| Total Fat 19.4g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 340.4mg | 0% |
| Total Carbohydrate 83.2g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 35.2g | |
| Protein 16.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198.7mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 817.8mg | 0% |
Source of Calories