Nutrition Facts for Dairy-free classic banana muffins

Dairy-Free Classic Banana Muffins

Elevate your breakfast or snack game with these irresistibly moist and fluffy Dairy-Free Classic Banana Muffins! Bursting with the natural sweetness of ripe bananas and lightly spiced with cinnamon, this recipe swaps traditional dairy ingredients for wholesome alternatives like coconut oil and applesauce, making it a perfect choice for those with dietary restrictions. With just 15 minutes of prep time, these muffins come together effortlessly, using pantry staples like all-purpose flour, cane sugar, and vanilla extract. Whether served warm from the oven or enjoyed as a grab-and-go treat, these dairy-free delights are a healthier twist on the classic banana muffin that the whole family will love.

Nutriscore Rating: 43/100
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Image of Dairy-Free Classic Banana Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 large ripe bananas
  • 0.75 cup cane sugar
  • 0.5 cup coconut oil
  • 0.25 cup applesauce
  • 1 teaspoon vanilla extract
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 teaspoon cinnamon

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it with non-stick spray.

Step 2

In a large mixing bowl, mash the ripe bananas using a fork or potato masher until smooth.

Step 3

Add the cane sugar, melted coconut oil, applesauce, and vanilla extract to the mashed bananas, and mix well until fully combined.

Step 4

In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and cinnamon.

Step 5

Gradually add the dry ingredients to the banana mixture, gently folding with a spatula until the batter is just combined. Be careful not to overmix.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Enjoy your delicious dairy-free banana muffins!

Nutrition Facts

Serving size (952.7g)
Amount per serving % Daily Value*
Calories 2750.9
Total Fat 113.9g 0%
Saturated Fat 93.0g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 2083.3mg 0%
Total Carbohydrate 418.7g 0%
Dietary Fiber 17.0g 0%
Total Sugars 234.0g
Protein 23.2g 0%
Vitamin D 0IU 0%
Calcium 64.2mg 0%
Iron 9.9mg 0%
Potassium 1715.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 3.3%
Carbs: 60.0%