Dairy-Free Classic Bagel Sandwich
Elevate your lunch game with this Dairy-Free Classic Bagel Sandwich, a wholesome and flavorful option that's perfect for those avoiding dairy. Featuring a toasted plain bagel layered with creamy hummus, tender slices of turkey, fresh mixed greens, juicy tomato, crisp red onion, and buttery avocado, this sandwich is a celebration of vibrant textures and bold flavors. A drizzle of olive oil and a splash of zesty lemon juice ties it all together, while a hint of salt and pepper adds just the right seasoning. Ready in just 15 minutes, this satisfying sandwich is ideal for busy weekdays, picnics, or even a light brunch. Dairy-free, protein-packed, and endlessly versatile, this recipe transforms a classic into a modern masterpiece.
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Ingredients
- 2 whole Plain bagel
- 4 tablespoons Hummus
- 4 slices Sliced turkey breast
- 1 cup Mixed salad greens
- 1 medium, sliced Tomato
- 0.25 small, thinly sliced Red onion
- 0.5 large, sliced Avocado
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Begin by slicing the bagels in half horizontally. You can toast them if you desire a crisper texture.
Step 2
Spread 1 tablespoon of hummus on each half of the bagels.
Step 3
Place 2 slices of turkey breast on the bottom half of each bagel.
Step 4
Layer the mixed salad greens evenly on top of the turkey slices.
Step 5
Arrange the sliced tomatoes on top of the greens, followed by the red onion slices.
Step 6
Fan out the avocado slices over the red onion, then drizzle the olive oil evenly over the top.
Step 7
Sprinkle salt and black pepper to taste.
Step 8
Add a splash of lemon juice atop the layered ingredients for extra freshness and zing.
Step 9
Carefully place the top halves of the bagels over the stacked ingredients to complete the sandwich.
Step 10
Serve immediately for the best flavor and presentation.
Nutrition Facts
| Serving size | (674.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1078.5 |
| Total Fat 46.3g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 7.8g | |
| Cholesterol 80mg | 0% |
| Sodium 3777.5mg | 0% |
| Total Carbohydrate 128.9g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 24.6g | |
| Protein 42.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.3mg | 0% |
| Iron 11.8mg | 0% |
| Potassium 1395.6mg | 0% |
Source of Calories