Dairy-Free Classic Apple Dumplings

Indulge in the warm, nostalgic flavors of fall with these Dairy-Free Classic Apple Dumplings, a plant-based twist on a beloved dessert. This recipe features tender apples—perfectly spiced with cinnamon, nutmeg, and a hint of vanilla—wrapped in a flaky, dairy-free pastry made with coconut oil. A luscious maple syrup glaze is poured over the dumplings before they’re baked to golden perfection, creating a dessert that’s both comforting and irresistibly delicious. Ideal for those avoiding dairy, these apple dumplings are easy to make and require simple pantry staples. Serve them warm with a drizzle of extra syrup or a scoop of dairy-free vanilla ice cream for a show-stopping treat your whole family will love. Ready in just 90 minutes, this dessert is perfect for cozy gatherings or a comforting weeknight indulgence.

Nutriscore Rating: 49/100

Prep Time:45 mins

Cook Time:45 mins

Total Time:90 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 1 cup Coconut oil (solid)
• 0.5 teaspoon Salt
• 5 tablespoons Cold water
• 4 Apples (medium, such as Granny Smith or Honeycrisp)
• 0.75 cup Brown sugar
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 1 teaspoon Vanilla extract
• 1 tablespoon Lemon juice
• 0.5 cup Water or dairy-free milk
• 0.25 cup Maple syrup

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Add the solid coconut oil and use a pastry cutter or fork to cut the oil into the flour until the mixture resembles coarse crumbs.

Step 3

Gradually add cold water, one tablespoon at a time, mixing until the dough comes together. Form the dough into a ball, wrap in plastic wrap, and chill in the refrigerator for about 30 minutes.

Step 4

While the dough chills, peel and core the apples, cutting them into quarters.

Step 5

In a small bowl, mix together the brown sugar, ground cinnamon, ground nutmeg, and vanilla extract.

Step 6

Remove the dough from the refrigerator and roll it out on a lightly floured surface into a rectangle, approximately 12x8 inches. Cut the dough into 4 equal squares.

Step 7

Place one apple onto each square. Sprinkle some of the brown sugar mixture on top of each apple and drizzle with a little lemon juice.

Step 8

Wrap each apple quarter in dough by bringing the corners together at the top and pinching the edges to seal. If needed, use a dab of water to help seal the edges.

Step 9

Place the wrapped apples into a baking dish.

Step 10

In a small saucepan, combine the water or dairy-free milk and maple syrup. Bring to a boil, then reduce heat and simmer for 2 minutes.

Step 11

Pour the syrup mixture over the dumplings.

Step 12

Bake in the preheated oven for 35-45 minutes, until the pastry is golden brown and crispy.

Step 13

Allow the dumplings to cool slightly before serving. Enjoy warm!

Nutrition Facts

Serving size	(1594.7g)

Amount per serving	% Daily Value*
Calories	3952.7

Total Fat 242.1g	0%
Saturated Fat 204.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1231.2mg	0%
Total Carbohydrate 447.0g	0%
Dietary Fiber 25.8g	0%
Total Sugars 236.0g
Protein 27.0g	0%

Vitamin D 0IU	0%
Calcium 199.6mg	0%
Iron 14.8mg	0%
Potassium 1221.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 2.7%

Carbs: 43.9%