Nutrition Facts for Dairy-free classic ahi tuna poke bowl

Dairy-Free Classic Ahi Tuna Poke Bowl

Dive into the fresh, vibrant flavors of this Dairy-Free Classic Ahi Tuna Poke Bowl, a wholesome and nutrient-packed dish that’s as visually stunning as it is delicious. Featuring tender, sushi-grade ahi tuna marinated in a savory blend of soy sauce, sesame oil, rice vinegar, and a touch of honey, this recipe pairs perfectly with a base of fluffy steamed rice. Crisp, colorful toppings like creamy avocado, crunchy cucumber, julienned carrots, and thinly sliced radishes bring an irresistible mix of textures and flavors to every bite. Garnished with toasted sesame seeds, fragrant green onions, and strips of nori, this dairy-free poke bowl is a refreshing and easy-to-prepare crowd-pleaser that’s perfect for lunch or a light dinner. Ready in just 25 minutes, it’s a beautifully balanced meal that showcases the best of Hawaiian-inspired cuisine.

Nutriscore Rating: 79/100
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Image of Dairy-Free Classic Ahi Tuna Poke Bowl
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound sushi-grade ahi tuna
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
  • 2 whole avocados
  • 1 medium cucumber
  • 2 large carrots
  • 4 small radishes
  • 2 cups steamed rice
  • 2 sheets nori sheets

Directions

Step 1

First, cut the sushi-grade ahi tuna into 1/2-inch cubes and place them in a medium-sized mixing bowl.

Step 2

In a small bowl, prepare the marinade by mixing soy sauce, sesame oil, rice vinegar, and honey until well combined.

Step 3

Pour the marinade over the cubed tuna, tossing gently to coat each piece evenly. Cover the bowl and let it marinate in the refrigerator for at least 15 minutes.

Step 4

While the tuna is marinating, thinly slice the green onions and set them aside.

Step 5

Toast the sesame seeds in a dry skillet over low heat for about 2 minutes or until they are golden brown, stirring frequently to prevent burning. Set aside to cool.

Step 6

Peel and slice the avocados into thin wedges. Cut the cucumber into thin slices as well. Peel and julienne the carrots, then thinly slice the radishes.

Step 7

Prepare the nori sheets by cutting them into thin strips using a sharp knife or kitchen scissors.

Step 8

To assemble the poke bowls, begin by adding a base of steamed rice (about 1/2 cup per serving) to each bowl.

Step 9

Divide the marinated tuna among the bowls, placing it on top of the rice.

Step 10

Artistically arrange the avocado slices, cucumber, carrot julienne, and radish slices around the tuna.

Step 11

Sprinkle the poke bowls with sliced green onions, toasted sesame seeds, and nori strips for added flavor and texture.

Step 12

Serve immediately and enjoy your Dairy-Free Classic Ahi Tuna Poke Bowl!

Nutrition Facts

Serving size (1680.6g)
Amount per serving % Daily Value*
Calories 1989.5
Total Fat 83.4g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 8.2g
Cholesterol 226.8mg 0%
Sodium 2537.9mg 0%
Total Carbohydrate 160.7g 0%
Dietary Fiber 35.8g 0%
Total Sugars 21.4g
Protein 158.5g 0%
Vitamin D 0IU 0%
Calcium 237.7mg 0%
Iron 10.6mg 0%
Potassium 5046.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 31.3%
Carbs: 31.7%