Dairy-Free Classic 3 Egg Omelet
Start your morning with this light and fluffy Dairy-Free Classic 3 Egg Omelet, a simple yet satisfying recipe perfect for anyone looking to enjoy a wholesome, protein-packed breakfast without any dairy. Made with large eggs and a splash of unsweetened almond milk, this omelet delivers the creamy texture you love without compromising dietary preferences. Seasoned with a pinch of salt and black pepper, and cooked to golden perfection in heart-healthy olive oil, it's as straightforward as it is delicious. Finished with a sprinkle of fresh chives for a subtle burst of flavor, this quick 10-minute recipe is great for busy mornings or as a base for adding your favorite fillings. Whether you're dairy-free by necessity or by choice, this easy omelet is sure to become a go-to staple in your breakfast repertoire!
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Ingredients
- 3 large eggs
- 2 tablespoons unsweetened almond milk
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh chives
Directions
Step 1
In a medium bowl, crack the eggs and add the unsweetened almond milk. Whisk vigorously until the mixture is well combined and slightly frothy.
Step 2
Add salt and black pepper to the egg mixture and whisk again to incorporate the seasonings evenly.
Step 3
Heat a non-stick skillet over medium heat and add olive oil, swirling to coat the bottom of the pan evenly.
Step 4
Once the oil is shimmering but not smoking, pour the whisked egg mixture into the skillet.
Step 5
Let the eggs cook undisturbed for about 1-2 minutes, or until the edges start to set.
Step 6
Using a rubber spatula, gently lift the edges of the omelet and tilt the pan to allow uncooked eggs to run to the edges.
Step 7
Continue cooking for another 2-3 minutes or until the top is mostly set and the bottom is golden brown.
Step 8
Carefully use the spatula to fold the omelet in half and remove from heat.
Step 9
Slide the omelet onto a plate and garnish with fresh chopped chives.
Step 10
Serve immediately and enjoy your dairy-free omelet!
Nutrition Facts
| Serving size | (197.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 342.1 |
| Total Fat 29.4g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 558mg | 0% |
| Sodium 819.0mg | 0% |
| Total Carbohydrate 3.4g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 0.0g | |
| Protein 18.3g | 0% |
| Vitamin D 131.0IU | 0% |
| Calcium 139.9mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 225.5mg | 0% |
Source of Calories