Nutrition Facts for Dairy-free cinnamon apples

Dairy-Free Cinnamon Apples

Indulge in the cozy, heartwarming flavors of these Dairy-Free Cinnamon Apples, a simple yet delightful recipe perfect for any occasion. Made with crisp apple slices gently sautéed in rich coconut oil, this quick dish is infused with the warm, aromatic blend of ground cinnamon, brown sugar, and a hint of vanilla. A splash of lemon juice balances the sweetness, while just a pinch of salt enhances the natural flavors, creating a luscious syrupy coating as the apples cook to tender perfection. Ready in just 25 minutes, these cinnamon apples make a versatile treat—serve them warm as a comforting dessert, a breakfast topping for oatmeal, or even spooned over dairy-free ice cream for an effortless crowd-pleaser. Perfect for fall or any time you crave a naturally dairy-free, gluten-free sweet treat, this recipe is sure to impress!

Nutriscore Rating: 73/100
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Image of Dairy-Free Cinnamon Apples
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium apples
  • 2 tablespoons coconut oil
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Peel, core, and slice the apples into 1/4-inch thick slices.

Step 2

In a large skillet, heat the coconut oil over medium heat until melted.

Step 3

Add the apple slices to the skillet and cook for about 5 minutes, stirring occasionally, until they start to soften.

Step 4

Sprinkle the ground cinnamon and brown sugar over the apples, stirring well to coat evenly.

Step 5

Add the lemon juice, vanilla extract, and salt to the skillet. Stir to combine.

Step 6

Continue cooking the apples for an additional 5-7 minutes or until they are tender and the sugar has dissolved into a syrupy sauce.

Step 7

Remove the skillet from heat and allow the cinnamon apples to cool slightly before serving.

Step 8

Serve warm as a dessert on their own or as a topping for oatmeal or dairy-free ice cream.

Nutrition Facts

Serving size (797.3g)
Amount per serving % Daily Value*
Calories 720.7
Total Fat 29.0g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 603.9mg 0%
Total Carbohydrate 121.5g 0%
Dietary Fiber 19.0g 0%
Total Sugars 94.4g
Protein 2.2g 0%
Vitamin D 0IU 0%
Calcium 86.8mg 0%
Iron 1.2mg 0%
Potassium 839.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%
Protein: 1.2%
Carbs: 64.3%