Nutrition Facts for Dairy-free cinnamon and apple topping

Dairy-Free Cinnamon and Apple Topping

Elevate your breakfasts and desserts with this irresistible Dairy-Free Cinnamon and Apple Topping, a warm and comforting treat that's bursting with spiced flavor and natural sweetness. Made with tender caramelized apples sautéed in fragrant coconut oil, this recipe combines brown sugar, ground cinnamon, and a hint of nutmeg for a cozy aroma and taste. A touch of lemon juice adds brightness, while vanilla extract ties it all together for a rich, balanced flavor profile. Perfect as a topping for pancakes, waffles, oatmeal, or even vegan ice cream, this easy-to-make, dairy-free delight is ready in just 25 minutes and sure to become a household favorite. Whether you’re avoiding dairy or simply exploring new toppings, this spiced apple recipe is a must-try!

Nutriscore Rating: 73/100
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Image of Dairy-Free Cinnamon and Apple Topping
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium, peeled and diced Apples
  • 2 tablespoons Coconut oil
  • 3 tablespoons Brown sugar
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Nutmeg
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract

Directions

Step 1

Peel and dice the apples, ensuring the pieces are roughly the same size for even cooking.

Step 2

In a medium-sized skillet over medium heat, melt the coconut oil.

Step 3

Add the diced apples to the skillet, and stir to coat them evenly with the coconut oil.

Step 4

Sprinkle the brown sugar, cinnamon, nutmeg, lemon juice, and salt over the apples.

Step 5

Continue to cook the mixture, stirring occasionally for about 10-12 minutes, or until the apples are tender and beginning to caramelize.

Step 6

Once the apples are tender, reduce the heat to low and stir in the vanilla extract.

Step 7

Cook for an additional 2-3 minutes to allow the flavors to meld together.

Step 8

Remove from heat and serve warm as a topping for pancakes, waffles, oatmeal, or desserts.

Nutrition Facts

Serving size (810.0g)
Amount per serving % Daily Value*
Calories 767.1
Total Fat 29.5g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 606.8mg 0%
Total Carbohydrate 133.0g 0%
Dietary Fiber 20.6g 0%
Total Sugars 103.2g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 122.3mg 0%
Iron 1.6mg 0%
Potassium 866.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 1.1%
Carbs: 65.9%