Dairy-Free Cilantro Chicken
Bursting with zesty flavors, this Dairy-Free Cilantro Chicken is a quick and healthy recipe that’s perfect for weeknight dinners or meal prep. Marinated in a vibrant blend of fresh cilantro, lime juice, garlic, and a hint of spice, the chicken breasts soak up incredible flavor while staying tender and juicy. This dairy-free, gluten-free dish is grilled to perfection, offering a smoky char that complements the bright and herbaceous marinade. Ready in just 35 minutes (plus marinating time), this crowd-pleaser pairs beautifully with roasted vegetables, rice, or a crisp green salad. Ideal for those seeking a wholesome, flavor-packed meal that’s as easy as it is delicious!
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Ingredients
- 4 pieces chicken breasts
- 1 cup fresh cilantro leaves
- 0.25 cup lime juice
- 0.25 cup olive oil
- 4 pieces garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
Directions
Step 1
Begin by preparing the marinade. In a blender, combine the fresh cilantro leaves, lime juice, olive oil, garlic cloves, ground cumin, sea salt, black pepper, and red pepper flakes.
Step 2
Blend the ingredients until a smooth marinade forms.
Step 3
Place the chicken breasts in a large zip-top plastic bag or a shallow dish.
Step 4
Pour the cilantro marinade over the chicken, ensuring each piece is well-coated.
Step 5
Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
Step 6
Preheat a grill or grill pan over medium-high heat.
Step 7
Remove the chicken from the marinade, allowing any excess to drip off.
Step 8
Place the chicken breasts on the grill, discarding remaining marinade.
Step 9
Cook the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
Step 10
Remove the chicken from the grill and let it rest for a few minutes before serving.
Step 11
Garnish with additional fresh cilantro leaves if desired.
Step 12
Serve the Dairy-Free Cilantro Chicken warm, with your choice of side dishes.
Nutrition Facts
| Serving size | (1073.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1713.1 |
| Total Fat 84.2g | 0% |
| Saturated Fat 15.6g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 572.0mg | 0% |
| Sodium 2895.0mg | 0% |
| Total Carbohydrate 13.8g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 1.1g | |
| Protein 218.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 227.1mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 719.3mg | 0% |
Source of Calories