Nutrition Facts for Dairy-free chuchvara

Dairy-Free Chuchvara

Delight in the hearty and satisfying flavors of Dairy-Free Chuchvara, a reinvented take on the traditional Uzbek dumplings that’s perfect for those seeking a dairy-free option. This recipe features tender, handmade dough filled with a fragrant mixture of minced beef or lamb, finely chopped onion, garlic, fresh cilantro, and the unexpected sweetness of grated carrots. The dumplings are meticulously shaped into their iconic crescent form and gently boiled to perfection, creating soft, flavorful bites that melt in your mouth. With a straightforward recipe that requires no milk or butter, this dish is ideal for dairy-free dining without compromising on authenticity. Serve these comforting morsels warm, garnished with a sprinkle of fresh cilantro, for a simple yet irresistible meal the whole family will love! Perfect for weeknight dinners or as a show-stopping centerpiece for your next gathering. Keywords: Dairy-Free Chuchvara, Uzbek dumplings recipe, dairy-free dumplings, homemade chuchvara, authentic Uzbek cuisine.

Nutriscore Rating: 71/100
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Image of Dairy-Free Chuchvara
Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 400 g all-purpose flour
  • 200 ml warm water
  • 1 tsp salt
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 300 g minced beef or lamb
  • 0.5 tsp ground black pepper
  • 2 cloves garlic, minced
  • 2 tbsp fresh cilantro, chopped
  • 1 medium carrots, grated

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt.

Step 2

Make a well in the center and gradually pour in the warm water and olive oil. Mix until a rough dough forms.

Step 3

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic.

Step 4

Place the dough back in the bowl and cover with a damp cloth. Let it rest for 30 minutes.

Step 5

While the dough rests, prepare the filling. In a bowl, mix the minced beef or lamb with the chopped onion, minced garlic, cilantro, grated carrots, salt, and ground black pepper.

Step 6

Divide the rested dough into two portions. Roll each portion out into a thin sheet, about 1/16 inch thick.

Step 7

Cut the dough into 2-inch squares using a sharp knife or a dough cutter.

Step 8

Place about 1 teaspoon of filling onto each square. Fold the square diagonally to form a triangle, then press the edges to seal.

Step 9

Bring the two opposite corners of the triangle together and pinch to form a traditional chuchvara shape.

Step 10

Repeat with the remaining dough and filling.

Step 11

Bring a large pot of salted water to a boil.

Step 12

Gently add the chuchvara to the boiling water in batches, and cook for about 5 minutes or until they float to the surface.

Step 13

Remove them using a slotted spoon and let them drain.

Step 14

Serve the chuchvara warm, garnished with additional chopped cilantro if desired.

Nutrition Facts

Serving size (1155.2g)
Amount per serving % Daily Value*
Calories 2554.8
Total Fat 92.3g 0%
Saturated Fat 29.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg 0%
Sodium 2666.8mg 0%
Total Carbohydrate 327.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 10.3g
Protein 95.0g 0%
Vitamin D 21IU 0%
Calcium 162.2mg 0%
Iron 27.5mg 0%
Potassium 1760.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 15.1%
Carbs: 52.0%