Nutrition Facts for Dairy-free chorizo and egg taco

Dairy-Free Chorizo and Egg Taco

Savor the bold flavors of these Dairy-Free Chorizo and Egg Tacos, the perfect quick and satisfying meal for breakfast, brunch, or dinner. This easy-to-make recipe features protein-packed dairy-free chorizo, fluffy scrambled eggs, and warm corn tortillas, all topped with creamy avocado, zesty lime, and fresh cilantro for a burst of freshness. Ready in just 25 minutes, this dairy-free delight is seasoned to perfection with a touch of salt and black pepper, making it a wholesome option for those seeking a gluten-free and lactose-free meal. Whether you're preparing a casual family breakfast or a flavorful taco night, these chorizo and egg tacos are guaranteed to impress with minimal effort and maximum taste.

Nutriscore Rating: 75/100
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Image of Dairy-Free Chorizo and Egg Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces dairy-free chorizo
  • 6 large eggs
  • 8 corn tortillas
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 avocado, diced
  • 1 lime, cut into wedges

Directions

Step 1

Heat a non-stick skillet over medium heat and add the olive oil.

Step 2

Add the dairy-free chorizo to the skillet, breaking it up with a wooden spoon. Cook for about 5-7 minutes, or until browned and cooked through.

Step 3

While the chorizo is cooking, crack the eggs into a bowl, add salt and black pepper, and whisk together until well blended.

Step 4

Reduce the heat to medium-low and push the chorizo to one side of the skillet.

Step 5

Pour the eggs into the other side of the skillet and gently scramble them, stirring occasionally until they are just set and still slightly soft.

Step 6

Mix the eggs and chorizo together until combined.

Step 7

Warm the corn tortillas by placing them on a hot, dry skillet for about 15 seconds on each side, or until pliable and warm.

Step 8

Assemble the tacos by dividing the chorizo and egg mixture evenly among the tortillas.

Step 9

Top each taco with diced avocado, a sprinkle of fresh cilantro, and a squeeze of lime juice.

Step 10

Serve the tacos immediately while warm, with extra lime wedges on the side.

Nutrition Facts

Serving size (1162.6g)
Amount per serving % Daily Value*
Calories 2246.7
Total Fat 122.8g 0%
Saturated Fat 27.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1116mg 0%
Sodium 3506.1mg 0%
Total Carbohydrate 210.8g 0%
Dietary Fiber 42.2g 0%
Total Sugars 7.2g
Protein 96.8g 0%
Vitamin D 240IU 0%
Calcium 487.2mg 0%
Iron 17.9mg 0%
Potassium 2499.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 16.6%
Carbs: 36.1%