Nutrition Facts for Dairy-free chocolate protein shake

Dairy-Free Chocolate Protein Shake

Indulge in the rich, velvety goodness of this Dairy-Free Chocolate Protein Shake—a perfect blend of creamy, chocolatey decadence and nourishing superfoods. Made with almond milk, a frozen banana, and a scoop of dairy-free chocolate protein powder, this powerhouse beverage is naturally sweetened with a hint of maple syrup and enhanced by the bold flavor of organic cacao powder. Chia seeds add a boost of fiber and omega-3 fatty acids, while vanilla extract brings a subtle aromatic touch. Ready in just 5 minutes, this quick and easy protein shake is perfect for post-workout recovery, a nutritious breakfast, or a satisfying midday snack. Enjoy it chilled with ice cubes for a refreshing treat you’ll crave again and again!

Nutriscore Rating: 79/100
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Image of Dairy-Free Chocolate Protein Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Almond milk
  • 1 scoop Dairy-free chocolate protein powder
  • 1 Frozen banana
  • 1 tablespoon Organic cacao powder
  • 1 tablespoon Chia seeds
  • 1 teaspoon Maple syrup
  • 4 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Add the almond milk to a blender.

Step 2

Add a scoop of dairy-free chocolate protein powder on top of the almond milk.

Step 3

Peel the frozen banana and break it into chunks before adding it to the blender.

Step 4

Add one tablespoon of organic cacao powder to the blender.

Step 5

Sprinkle a tablespoon of chia seeds into the mixture.

Step 6

Add a teaspoon of maple syrup for a touch of sweetness.

Step 7

Toss in four ice cubes to make the shake chilled and refreshing.

Step 8

Pour in half a teaspoon of vanilla extract to enhance the flavor.

Step 9

Secure the lid on the blender and blend the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 10

Stop the blender and scrape down the sides if needed, then blend again for a few more seconds to ensure everything is well incorporated.

Step 11

Pour the protein shake into a glass and serve immediately. Enjoy!

Nutrition Facts

Serving size (534.3g)
Amount per serving % Daily Value*
Calories 414.2
Total Fat 9.1g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 339.9mg 0%
Total Carbohydrate 58.6g 0%
Dietary Fiber 9.9g 0%
Total Sugars 37.2g
Protein 24.9g 0%
Vitamin D 78.1IU 0%
Calcium 519.5mg 0%
Iron 7.3mg 0%
Potassium 736.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 23.9%
Carbs: 56.4%