Nutrition Facts for Dairy-free chocolate oat bars

Dairy-Free Chocolate Oat Bars

Indulge in the rich, chewy goodness of Dairy-Free Chocolate Oat Bars—a wholesome yet decadent treat perfect for any time of day. This quick and easy recipe combines heart-healthy rolled oats, nutrient-rich almond flour, and creamy dairy-free chocolate chips, all bound together with naturally sweet maple syrup and fragrant vanilla extract. With just 15 minutes of prep time and 20 minutes of baking, these chocolatey bars are a simple delight that's both vegan and gluten-friendly (depending on your oats). Perfect as an afternoon pick-me-up or a guilt-free dessert, these bars are soft, satisfying, and irresistibly delicious. Plus, they're made with pantry staples, making them an effortless addition to your regular snack rotation. Bake a batch today and enjoy pure chocolate bliss without the dairy!

Nutriscore Rating: 48/100
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Image of Dairy-Free Chocolate Oat Bars
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 1 cup almond flour
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup coconut oil
  • 0.5 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.75 cup dairy-free chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, almond flour, unsweetened cocoa powder, baking soda, and salt. Whisk together until evenly mixed.

Step 3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in maple syrup and vanilla extract until well incorporated.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients. Mix with a rubber spatula or wooden spoon until all ingredients are thoroughly combined.

Step 5

Gently fold in the dairy-free chocolate chips.

Step 6

Transfer the mixture into the prepared baking pan and use the back of a spoon or your hands to press it down evenly and firmly.

Step 7

Place in the preheated oven and bake for 18-20 minutes, or until the edges are firm and the top has set.

Step 8

Remove from the oven and let it cool in the pan for about 10 minutes. Then, use the parchment paper overhang to lift the bars out of the pan and transfer them to a wire rack to cool completely.

Step 9

Once cool, cut into 12 bars. Store in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (800.8g)
Amount per serving % Daily Value*
Calories 3718.9
Total Fat 234.8g 0%
Saturated Fat 137.3g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 2452.2mg 0%
Total Carbohydrate 405.3g 0%
Dietary Fiber 82.3g 0%
Total Sugars 184.3g
Protein 83.8g 0%
Vitamin D 0IU 0%
Calcium 437.8mg 0%
Iron 42.2mg 0%
Potassium 3113.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 8.2%
Carbs: 39.8%