Nutrition Facts for Dairy-free chocolate-covered bananas

Dairy-Free Chocolate-Covered Bananas

Treat yourself to a simple yet indulgent snack with these Dairy-Free Chocolate-Covered Bananas. Perfect for a hot summer day or anytime you're craving a guilt-free dessert, this recipe combines the natural sweetness of ripe bananas with the rich decadence of melted dairy-free chocolate. A touch of coconut oil ensures a smooth, glossy coating, while optional chopped nuts add a satisfying crunch. Ready in just 20 minutes of prep and minimal effort, these frozen banana pops are the ultimate make-ahead treat. Whether you’re seeking a vegan dessert, a kid-friendly snack, or a healthier alternative to traditional sweets, these chocolate-dipped bananas deliver on all fronts.

Nutriscore Rating: 59/100
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Image of Dairy-Free Chocolate-Covered Bananas
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 4 ripe bananas
  • 1.5 cups dairy-free chocolate chips
  • 1 tablespoon coconut oil
  • 0.5 cup chopped nuts (optional)

Directions

Step 1

Peel the bananas and slice each one in half, giving you 8 pieces.

Step 2

Insert a popsicle stick into the cut end of each banana half. Place them on a parchment-lined baking sheet.

Step 3

In a microwave-safe bowl, combine the dairy-free chocolate chips and coconut oil.

Step 4

Microwave the chocolate mixture in 30-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.

Step 5

Dip each banana piece into the melted chocolate, turning it to coat evenly. Allow any excess chocolate to drip back into the bowl.

Step 6

Place the chocolate-covered bananas back on the parchment-lined sheet. If desired, sprinkle chopped nuts over them before the chocolate hardens.

Step 7

Transfer the baking sheet to the freezer and let the bananas freeze for at least 1 hour or until the chocolate is firm.

Step 8

Serve the dairy-free chocolate-covered bananas straight from the freezer. Store any leftovers in an airtight container in the freezer.

Nutrition Facts

Serving size (902g)
Amount per serving % Daily Value*
Calories 2571.3
Total Fat 142.3g 0%
Saturated Fat 74.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 4.0mg 0%
Total Carbohydrate 312.3g 0%
Dietary Fiber 41.8g 0%
Total Sugars 204.0g
Protein 39.6g 0%
Vitamin D 0IU 0%
Calcium 78.1mg 0%
Iron 27.4mg 0%
Potassium 3262.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 5.9%
Carbs: 46.5%