Nutrition Facts for Dairy-free chilli sin carne

Dairy-Free Chilli Sin Carne

Dive into the hearty and wholesome flavors of Dairy-Free Chilli Sin Carne, a plant-based twist on the classic chili that's perfect for vegans and anyone embracing a dairy-free lifestyle. Packed with protein-rich kidney and black beans, fresh vegetables like bell peppers, carrots, and celery, and bold spices like cumin and paprika, this recipe delivers comfort food satisfaction without any animal products. A hint of lime and optional fresh cilantro provide a zesty, aromatic finish, while the rich tomato base ensures a soul-warming meal for any occasion. Ready in under an hour, this one-pot wonder is not only simple to make but also ideal for meal prepping or feeding a crowd. Perfect for those searching for "vegan chili," "dairy-free recipes," or "meatless meals," this dish is a must-try for its robust flavors, ease, and nutritional value.

Nutriscore Rating: 84/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Chilli Sin Carne
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium red onion, diced
  • 4 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 medium carrot, diced
  • 2 celery stalk, diced
  • 400 grams canned chopped tomatoes
  • 400 grams canned kidney beans, drained and rinsed
  • 400 grams canned black beans, drained and rinsed
  • 250 milliliters vegetable broth
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 1 lime, cut into wedges (optional)

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the diced red onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.

Step 3

Stir in the diced red and green bell peppers, carrot, and celery. Cook for another 5 minutes until the vegetables begin to soften.

Step 4

Add the tomatoes, kidney beans, black beans, vegetable broth, and tomato paste to the pot, stirring to combine.

Step 5

Mix in the ground cumin, paprika, chili powder, dried oregano, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, stirring occasionally.

Step 7

Taste and adjust the seasoning if necessary.

Step 8

Garnish with chopped fresh cilantro and serve with lime wedges on the side, if desired.

Nutrition Facts

Serving size (2247.5g)
Amount per serving % Daily Value*
Calories 1398.9
Total Fat 37.3g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 4906.8mg 0%
Total Carbohydrate 219.8g 0%
Dietary Fiber 67.9g 0%
Total Sugars 43.8g
Protein 62.8g 0%
Vitamin D 0IU 0%
Calcium 645.1mg 0%
Iron 25.1mg 0%
Potassium 5304.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 17.1%
Carbs: 60.0%