Nutrition Facts for Dairy-free chili cheese fries

Dairy-Free Chili Cheese Fries

Get ready to indulge in a comfort food classic with a healthy twist—Dairy-Free Chili Cheese Fries! This plant-based, gluten-free recipe combines crispy oven-baked russet potato fries with a hearty chili made from ground turkey or plant-based meat, vibrant bell peppers, and protein-packed kidney beans. The magic lies in the creamy, dairy-free "cheese" sauce, crafted with nutritional yeast, almond milk, and a hint of hot sauce for a zesty kick. Perfect for game day, a casual dinner, or a crowd-pleasing snack, this dish is packed with bold flavors, wholesome ingredients, and none of the dairy. Garnished with fresh green onions, these loaded fries are a satisfying guilt-free indulgence for any occasion.

Nutriscore Rating: 79/100
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Image of Dairy-Free Chili Cheese Fries
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 3 large Garlic cloves, minced
  • 1 medium Bell pepper, diced
  • 1 pound Ground turkey or plant-based ground meat
  • 2 tablespoons Chili powder
  • 1 teaspoon Cumin
  • 14 ounces Canned diced tomatoes
  • 15 ounces Canned kidney beans, drained
  • 0.5 cup Nutritional yeast
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Cornstarch
  • 1 teaspoon Hot sauce
  • 2 tablespoons Green onions, sliced

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Scrub the potatoes thoroughly under water, dry, and cut them into fries or wedges.

Step 3

In a large bowl, toss the potato slices with 3 tablespoons of olive oil, paprika, garlic powder, salt, and pepper until evenly coated.

Step 4

Arrange the potatoes in a single layer on a baking sheet lined with parchment paper.

Step 5

Bake for 30 to 35 minutes, flipping halfway through, until fries are golden brown and crispy.

Step 6

While the fries are baking, heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 7

Add the diced onion and minced garlic to the skillet, sautéing until the onion is translucent.

Step 8

Add the diced bell pepper and cook for an additional 2-3 minutes.

Step 9

Add ground turkey or plant-based ground meat to the skillet, cooking until browned.

Step 10

Stir in chili powder and cumin, ensuring the spices coat the meat mixture.

Step 11

Add the diced tomatoes and beans, and let the mixture simmer for about 10-15 minutes, until slightly thickened.

Step 12

For the cheese sauce, whisk together nutritional yeast, almond milk, and cornstarch in a small saucepan over low heat.

Step 13

Stir continuously until the mixture thickens into a creamy sauce. Add hot sauce and stir to combine.

Step 14

Once the fries are done, remove them from the oven and place on a large serving platter.

Step 15

Top the fries with the chili mixture followed by the cheese sauce.

Step 16

Garnish with sliced green onions before serving.

Nutrition Facts

Serving size (3004.4g)
Amount per serving % Daily Value*
Calories 3260.3
Total Fat 113.5g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 9.0g
Cholesterol 370.8mg 0%
Sodium 4663.5mg 0%
Total Carbohydrate 395.9g 0%
Dietary Fiber 63.0g 0%
Total Sugars 39.1g
Protein 171.6g 0%
Vitamin D 43.9IU 0%
Calcium 816.0mg 0%
Iron 35.6mg 0%
Potassium 10854.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 20.9%
Carbs: 48.1%