Dairy-Free Chicken Tempura

Crispy, golden, and utterly irresistible, this Dairy-Free Chicken Tempura recipe is a game-changer for fried food lovers seeking a dairy-free treat. Featuring tender chicken breast pieces coated in a light and airy tempura batter made with cold sparkling water, flour, and cornstarch, this recipe achieves perfectly crunchy results without any dairy. The secret lies in maintaining a chilled batter and frying in small batches to ensure even cooking. Ready in just 35 minutes, this quick and easy crowd-pleaser is perfect for weeknight dinners or special occasions. Serve alongside soy sauce, sweet chili, or ponzu for a dipping sauce that complements every crispy bite. Dairy-free, flavorful, and perfectly indulgent—this chicken tempura will have everyone reaching for seconds!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 1 cup all-purpose flour
• 0.5 cup cornstarch
• 1 teaspoon baking powder
• 1 egg
• 1 cup cold sparkling water
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 cups vegetable oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, approximately 1 inch in size, then set aside.

Step 2

In a medium bowl, combine the all-purpose flour, cornstarch, baking powder, salt, and black pepper. Stir well to blend the dry ingredients.

Step 3

In a separate bowl, whisk the egg and then add the cold sparkling water. Mix gently.

Step 4

Pour the wet ingredients into the dry mixture and stir until just combined to form a tempura batter. Be careful not to overmix; small lumps are okay.

Step 5

In a deep frying pan or a heavy-bottomed pot, heat the vegetable oil over medium-high heat until it reaches 350°F (180°C). Use a kitchen thermometer to ensure the oil maintains a consistent temperature.

Step 6

Dip each piece of chicken into the tempura batter, making sure it is completely coated.

Step 7

Carefully lower the battered chicken pieces into the hot oil, one at a time, to prevent them from sticking together. Fry in small batches to maintain the oil temperature and avoid overcrowding the pot.

Step 8

Fry each piece for about 3 to 4 minutes, or until golden brown and cooked through. Use a slotted spoon to remove the chicken from the oil, letting it drain on a paper towel-lined plate.

Step 9

Repeat the frying process until all the chicken pieces are cooked.

Step 10

Serve the dairy-free chicken tempura immediately with your choice of dipping sauce, such as soy sauce, sweet chili sauce, or ponzu.

Nutrition Facts

Serving size	(1796.4g)

Amount per serving	% Daily Value*
Calories	8473.9

Total Fat 860.6g	0%
Saturated Fat 125.4g	0%
Polyunsaturated Fat 541.6g
Cholesterol 586.1mg	0%
Sodium 3219.3mg	0%
Total Carbohydrate 123.7g	0%
Dietary Fiber 3.7g	0%
Total Sugars 0.4g
Protein 145.4g	0%

Vitamin D 48IU	0%
Calcium 101.4mg	0%
Iron 8.8mg	0%
Potassium 1488.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.8%

Protein: 6.6%

Carbs: 5.6%