Dairy-Free Chicken Souvlaki

Savor the Mediterranean flavors with this Dairy-Free Chicken Souvlaki, a vibrant and healthy twist on a classic Greek favorite. Juicy, marinated chicken is paired with colorful red onion and bell pepper chunks, threaded onto skewers, and char-grilled to perfection. The zesty marinade, made with fresh lemon juice, olive oil, garlic, and fragrant herbs like oregano and thyme, infuses every bite with bold, tangy flavors while keeping it completely dairy-free. With just 20 minutes of prep and 15 minutes of cook time, this quick and simple recipe is perfect for weeknight dinners or summer barbecues. Serve these flavorful skewers with warm pita, crisp salad, or fluffy rice for an irresistible meal the whole family will love.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 pounds boneless, skinless chicken breasts
• 0.25 cup olive oil
• 0.25 cup fresh lemon juice
• 2 tablespoons red wine vinegar
• 3 units garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 0.5 teaspoon ground black pepper
• 1 teaspoon sea salt
• 1 unit red onion, cut into wedges
• 2 units bell peppers, cut into chunks
• 8 units wooden or metal skewers

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.

Step 2

In a smaller bowl, whisk together olive oil, fresh lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, ground black pepper, and sea salt to make the marinade.

Step 3

Pour the marinade over the chicken cubes, ensuring they are well coated. Cover with plastic wrap and refrigerate for at least 1 hour, or overnight for the best flavor.

Step 4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 5

Preheat the grill to medium-high heat.

Step 6

Thread the marinated chicken cubes onto the skewers, alternating with pieces of red onion and bell pepper.

Step 7

Place the skewers on the preheated grill. Cook each side for about 12-15 minutes, turning occasionally until the chicken is fully cooked and has a nice char. The internal temperature of the chicken should reach at least 165 degrees Fahrenheit.

Step 8

Remove the skewers from the grill and let them rest for 5 minutes. Serve warm with accompaniments like pita bread, salad, or rice.

Nutrition Facts

Serving size	(1376.4g)

Amount per serving	% Daily Value*
Calories	1842.2

Total Fat 82.2g	0%
Saturated Fat 15.9g	0%
Polyunsaturated Fat 5.3g
Cholesterol 578.3mg	0%
Sodium 2854.8mg	0%
Total Carbohydrate 45.3g	0%
Dietary Fiber 12.2g	0%
Total Sugars 23.6g
Protein 217.4g	0%

Vitamin D 6.8IU	0%
Calcium 199.3mg	0%
Iron 9.9mg	0%
Potassium 2930.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 48.6%

Carbs: 10.1%