Dairy-Free Chicken Caesar Salad
Transform your lunch or dinner routine with this irresistible Dairy-Free Chicken Caesar Salad, a wholesome twist on the classic favorite. Tender, perfectly seasoned grilled chicken breast stars in this recipe, complemented by crisp romaine lettuce, crunchy gluten-free croutons, and a tangy dairy-free Caesar dressing. The addition of dairy-free Parmesan cheese ensures those creamy, nutty flavors you love—without the dairy! Finished with a squeeze of fresh lemon juice, this salad is not only a healthier option but also packed with bold, satisfying flavors. Ready in just 35 minutes, this gluten-free and dairy-free Caesar salad is perfect for meal prep or a refreshing dish to share with friends and family. Ideal for those with special dietary needs or simply looking for a lighter take on the classic chicken Caesar salad recipe!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Skinless, boneless chicken breasts
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 heads Romaine lettuce
- 0.5 cup Dairy-free Parmesan cheese
- 0.5 cup Dairy-free Caesar dressing
- 1 cup Gluten-free croutons
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
In a small bowl, mix 2 tablespoons of olive oil, garlic powder, salt, and black pepper.
Step 3
Brush the chicken breasts with the olive oil mixture on both sides.
Step 4
Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
Step 5
Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.
Step 6
While the chicken is grilling, wash and chop the romaine lettuce into bite-sized pieces. Place the chopped lettuce into a large salad bowl.
Step 7
Add the sliced chicken, dairy-free Parmesan cheese, gluten-free croutons, and dairy-free Caesar dressing to the bowl with the lettuce.
Step 8
Drizzle lemon juice over the salad and toss everything gently to combine.
Step 9
Serve immediately, dividing the salad evenly among four plates or bowls.
Nutrition Facts
| Serving size | (2002.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2529.7 |
| Total Fat 146.1g | 0% |
| Saturated Fat 20.9g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 295.8mg | 0% |
| Sodium 5428.3mg | 0% |
| Total Carbohydrate 159.1g | 0% |
| Dietary Fiber 25.5g | 0% |
| Total Sugars 18.7g | |
| Protein 151.5g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 655.9mg | 0% |
| Iron 19.2mg | 0% |
| Potassium 3623.0mg | 0% |
Source of Calories