Dairy-Free Chicken Bacon Ranch Wrap
Savor the perfect balance of flavor and convenience with this Dairy-Free Chicken Bacon Ranch Wrap! This wholesome, protein-packed recipe combines tender oven-baked chicken seasoned with garlic and onion powder, crispy bacon strips, and a creamy dairy-free ranch dressing wrapped in soft, pliable tortillas. Fresh, vibrant layers of lettuce, tomato, avocado, and a sprinkle of fragrant dill add a burst of color and nutrients, making each bite as satisfying as it is nourishing. Ready in just 40 minutes and ideal for meal prep or a quick lunch, these wraps are not only dairy-free but also customizable for various dietary needs. Whether you’re packing them for a picnic or enjoying them on the go, this recipe delivers crave-worthy flavor in every delicious bite. Perfect for anyone seeking a healthier twist on a classic chicken bacon ranch wrap!
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Ingredients
- 2 whole Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Dairy-free ranch dressing
- 4 large Dairy-free tortillas
- 8 strips Cooked bacon strips
- 4 leaves Lettuce leaves
- 1 medium Tomato
- 1 medium Avocado
- 2 tablespoons Fresh dill
- 2 cups Cooked chicken, sliced
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Rub the chicken breasts with olive oil, garlic powder, onion powder, salt, and black pepper.
Step 3
Place the seasoned chicken breasts on a baking sheet and bake for 20-25 minutes or until cooked through and no longer pink inside.
Step 4
Remove the chicken from the oven, let it cool slightly, then slice it into thin strips.
Step 5
Warm the dairy-free tortillas in a microwave for about 15 seconds or until pliable.
Step 6
Spread 2 tablespoons of dairy-free ranch dressing onto each tortilla.
Step 7
Layer a leaf of lettuce on each tortilla, then distribute the sliced chicken evenly.
Step 8
Add two strips of cooked bacon on top of the chicken in each wrap.
Step 9
Slice the tomato and avocado, and distribute them equally among the wraps.
Step 10
Sprinkle fresh dill over the top for extra flavor.
Step 11
Carefully fold in the sides of each tortilla and roll it up tightly to form a wrap.
Step 12
Cut the wraps in half and serve immediately, or wrap in parchment paper or foil to enjoy later.
Nutrition Facts
| Serving size | (1428.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2939.3 |
| Total Fat 157.4g | 0% |
| Saturated Fat 31.9g | 0% |
| Polyunsaturated Fat 6.6g | |
| Cholesterol 667.3mg | 0% |
| Sodium 6857.8mg | 0% |
| Total Carbohydrate 126.3g | 0% |
| Dietary Fiber 20.4g | 0% |
| Total Sugars 19.2g | |
| Protein 252.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 241.6mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 3511.8mg | 0% |
Source of Calories