Nutrition Facts for Dairy-free chicken and waffles

Dairy-Free Chicken and Waffles

Indulge in the ultimate comfort food experience with this Dairy-Free Chicken and Waffles recipe, a deliciously light spin on a soul-food classic! Perfectly seasoned and crispy fried chicken thighs are paired with fluffy whole wheat waffles, both crafted using dairy-free ingredients like almond milk and coconut oil. The chicken is marinated in a tangy, spiced blend, ensuring every bite is juicy and flavorful, while the waffles boast a subtly sweet and cinnamon-infused profile. Drizzle with maple syrup for a balance of savory and sweet that will leave your taste buds dancing. Whether you're catering to dietary restrictions or just seeking a healthier twist, this dairy-free dish is a satisfying treat for weekend brunch or a special dinner.

Nutriscore Rating: 57/100
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Image of Dairy-Free Chicken and Waffles
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 1.5 cups unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon hot sauce
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 1 cup vegetable oil
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 2 tablespoons coconut sugar
  • 0.5 teaspoon ground cinnamon
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 0.25 cup maple syrup

Directions

Step 1

In a bowl, combine 1 cup of unsweetened almond milk, apple cider vinegar, and hot sauce. Mix well and add chicken thighs, ensuring they are fully submerged. Marinate for at least 30 minutes in the refrigerator.

Step 2

In another bowl, combine all-purpose flour, cornstarch, garlic powder, paprika, 1 teaspoon of salt, and ground black pepper. Set aside.

Step 3

Heat vegetable oil in a large frying pan over medium-high heat.

Step 4

Remove chicken from the marinade, shaking off excess, and dredge in the flour mixture until evenly coated.

Step 5

Fry the chicken thighs in batches for 6-8 minutes per side or until golden brown and cooked through. Drain on a paper towel-lined plate and keep warm.

Step 6

For the waffles, preheat your waffle iron according to the manufacturer's instructions.

Step 7

In a large bowl, whisk together whole wheat flour, baking powder, baking soda, coconut sugar, ground cinnamon, and 0.5 teaspoon of salt.

Step 8

In another bowl, whisk together 0.5 cup almond milk, eggs, vanilla extract, and melted coconut oil until combined.

Step 9

Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.

Step 10

Ladle the waffle batter onto the preheated waffle iron and cook until golden brown and crispy. Repeat with remaining batter.

Step 11

Serve the fried chicken on top of the waffles and drizzle with maple syrup before serving.

Nutrition Facts

Serving size (1548.7g)
Amount per serving % Daily Value*
Calories 4559.9
Total Fat 330.6g 0%
Saturated Fat 95.2g 0%
Polyunsaturated Fat 135.4g
Cholesterol 872mg 0%
Sodium 6608.7mg 0%
Total Carbohydrate 277.8g 0%
Dietary Fiber 20.4g 0%
Total Sugars 79.1g
Protein 148.2g 0%
Vitamin D 241.8IU 0%
Calcium 828.7mg 0%
Iron 18.5mg 0%
Potassium 1954.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 12.7%
Carbs: 23.7%