Dairy-Free Chia Seed Pudding
Indulge in the creamy, nourishing delight of Dairy-Free Chia Seed Pudding—a perfect make-ahead treat packed with plant-based goodness! This simple recipe combines nutrient-rich chia seeds with velvety unsweetened almond milk, subtly sweetened with pure maple syrup and infused with a touch of vanilla for a comforting flavor profile. With just 10 minutes of prep and no cooking required, this gluten-free, dairy-free dessert or breakfast option sets beautifully in the fridge, creating a luscious pudding-like texture. Top it with fresh berries and crunchy nuts for a burst of color, flavor, and added nutrition. Whether enjoyed on busy mornings or as a guilt-free dessert, this versatile chia pudding is a healthy indulgence that fits seamlessly into vegan, paleo, and dairy-free diets.
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Ingredients
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon maple syrup
- 0.5 teaspoon vanilla extract
- 1 pinch salt
- 0.5 cup fresh berries
- 2 tablespoons chopped nuts (optional)
Directions
Step 1
In a medium-sized bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt.
Step 2
Whisk the ingredients together thoroughly to ensure the chia seeds are evenly distributed in the liquid.
Step 3
Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
Step 4
Cover the bowl with plastic wrap or transfer the mixture to a sealed container.
Step 5
Refrigerate the chia seed mixture for at least 4 hours, or overnight for the best texture.
Step 6
Once the pudding has set, give it a good stir before serving to ensure an even consistency.
Step 7
Divide the pudding into two bowls or jars.
Step 8
Top each serving with fresh berries and a sprinkle of chopped nuts if desired.
Step 9
Serve immediately or store in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (378.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371.4 |
| Total Fat 20.5g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 0mg | 0% |
| Sodium 293.1mg | 0% |
| Total Carbohydrate 41.1g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 21.9g | |
| Protein 9.7g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 640.7mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 363.5mg | 0% |
Source of Calories