Dairy-Free Chia Pudding with Fresh Fruit
Indulge in a naturally sweet and creamy delight with this Dairy-Free Chia Pudding with Fresh Fruit, a perfect blend of simplicity and nourishment. Crafted with wholesome chia seeds steeped in unsweetened almond milk, a hint of pure vanilla extract, and a touch of maple syrup, this vegan and gluten-free recipe is the ultimate make-ahead breakfast or snack. After setting to a luscious, pudding-like consistency, it’s topped with vibrant layers of fresh strawberries, blueberries, banana slices, and a sprinkle of unsweetened shredded coconut for a burst of color and flavor. With only 10 minutes of prep and no cooking required, this recipe is as effortless as it is satisfying, making it an ideal option for busy mornings or healthy meal prep routines.
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Ingredients
- 0.25 cup Chia seeds
- 1 cup Unsweetened almond milk
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.5 cup Fresh strawberries
- 0.25 cup Fresh blueberries
- 1 large Fresh banana
- 2 tablespoons Unsweetened shredded coconut
Directions
Step 1
In a medium-sized mixing bowl, combine the chia seeds, unsweetened almond milk, maple syrup, and vanilla extract.
Step 2
Stir the mixture well to ensure the chia seeds are evenly distributed and not clumping together.
Step 3
Cover the bowl and refrigerate for at least 2 hours, or overnight for best results, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
Step 4
After chilling, give the chia pudding a good stir to break up any clumps and ensure a smooth texture.
Step 5
Prepare your fresh fruit by washing the strawberries and blueberries. Hull and slice the strawberries, and peel and slice the banana.
Step 6
Divide the chia pudding evenly into two serving bowls.
Step 7
Top each serving with half of the sliced strawberries, blueberries, banana, and a tablespoon of unsweetened shredded coconut.
Step 8
Serve the chia pudding chilled and enjoy your nutritious, dairy-free treat with fresh fruit.
Nutrition Facts
| Serving size | (562.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 531.7 |
| Total Fat 23.1g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 0mg | 0% |
| Sodium 161.2mg | 0% |
| Total Carbohydrate 77.1g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 38.9g | |
| Protein 11.4g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 710.6mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 942.9mg | 0% |
Source of Calories