Dairy-Free Chewy Granola Bars

Indulge in the perfect balance of wholesome ingredients and irresistible texture with these Dairy-Free Chewy Granola Bars! Packed with nutrient-rich old-fashioned rolled oats, crunchy almonds, sweet dried cranberries, and sunflower seeds, these bars are naturally sweetened with maple syrup and held together by creamy peanut butter. A hint of vanilla and a sprinkle of shredded coconut add layers of flavor that will keep you coming back for more. These homemade granola bars are incredibly easy to make, requiring just 15 minutes of prep time and no dairy, making them an excellent snack option for those with dietary restrictions. Toasting the oats and almonds enhances their nutty flavor, while a quick chill in the fridge ensures they hold their chewy texture. Perfect as an on-the-go breakfast, midday snack, or post-workout treat, these energy-packed bars are sure to become a family favorite!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 12

Ingredients

• 2 cups Old-fashioned rolled oats
• 1 cup Almonds, chopped
• 1 cup Dried cranberries
• 0.5 cup Sunflower seeds
• 0.5 cup Unsweetened shredded coconut
• 0.75 cup Natural peanut butter
• 0.5 cup Maple syrup
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Spread the rolled oats and chopped almonds on the prepared baking sheet.

Step 3

Toast in the oven for about 10 minutes, stirring once halfway through, until lightly golden brown. Remove from the oven and let them cool slightly.

Step 4

In a large bowl, combine the toasted oats, almonds, dried cranberries, sunflower seeds, and shredded coconut.

Step 5

In a small saucepan over low heat, combine the peanut butter and maple syrup. Stir gently until combined and smooth, then remove from heat.

Step 6

Stir in the vanilla extract and salt into the peanut butter mixture.

Step 7

Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.

Step 8

Line an 8-inch square baking dish with parchment paper, leaving some overhang for easy removal.

Step 9

Transfer the granola mixture into the prepared baking dish, pressing it down firmly with a spatula or the back of a spoon to ensure it sticks together.

Step 10

Refrigerate for at least 2 hours, or until firm.

Step 11

Use the parchment overhang to lift the granola bar block from the dish. Cut into 12 bars.

Step 12

Store the bars in an airtight container at room temperature for up to one week, or in the freezer for longer preservation.

Nutrition Facts

Serving size	(813.2g)

Amount per serving	% Daily Value*
Calories	3821.7

Total Fat 216.6g	0%
Saturated Fat 49.9g	0%
Polyunsaturated Fat 23.7g
Cholesterol 0mg	0%
Sodium 1419.6mg	0%
Total Carbohydrate 411.1g	0%
Dietary Fiber 64.0g	0%
Total Sugars 229.8g
Protein 103.8g	0%

Vitamin D 0IU	0%
Calcium 559.1mg	0%
Iron 17.8mg	0%
Potassium 3297.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 10.4%

Carbs: 41.0%