Nutrition Facts for Dairy-free cheesy turkey patties

Dairy-Free Cheesy Turkey Patties

Savor the deliciousness of Dairy-Free Cheesy Turkey Patties, a wholesome and flavor-packed alternative to traditional cheesy patties! Made with lean ground turkey and the nutty, cheesy goodness of nutritional yeast, these patties deliver all the rich, savory notes you love without a drop of dairy. The addition of almond flour lends a tender texture, while a blend of garlic powder, onion powder, smoked paprika, and fresh parsley takes the flavor to the next level. Quick and easy to prepare in just 30 minutes, these golden, juicy patties are pan-seared to perfection and perfect for gluten-free and dairy-free diets. Whether served on a bun, over a fresh salad, or alongside your favorite veggies, these patties are a healthy, customizable crowd-pleaser you'll want to make again and again!

Nutriscore Rating: 69/100
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Image of Dairy-Free Cheesy Turkey Patties
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 3 tablespoons Nutritional yeast
  • 1/4 cup Almond flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 large Egg
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground turkey, nutritional yeast, almond flour, garlic powder, onion powder, paprika, salt, pepper, and chopped parsley.

Step 2

Crack the egg into the bowl and mix well until all ingredients are fully incorporated. The mixture should be smooth and hold together.

Step 3

Divide the turkey mixture into 4 equal parts, shaping each into a patty about 1-inch thick.

Step 4

Heat the olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, add the patties to the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.

Step 6

Cook the patties for about 5-7 minutes on each side, or until they are nicely browned and cooked through with an internal temperature reaching 165°F (74°C).

Step 7

Remove the patties from the skillet and let them rest for a few minutes to allow the juices to redistribute.

Step 8

Serve the dairy-free cheesy turkey patties with your favorite dairy-free condiments and side dishes.

Nutrition Facts

Serving size (594.3g)
Amount per serving % Daily Value*
Calories 1221.3
Total Fat 80.5g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 541.5mg 0%
Sodium 1635.7mg 0%
Total Carbohydrate 17.2g 0%
Dietary Fiber 7.0g 0%
Total Sugars 1.3g
Protein 107.4g 0%
Vitamin D 53.8IU 0%
Calcium 114.2mg 0%
Iron 8.5mg 0%
Potassium 523.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 35.1%
Carbs: 5.6%