Nutrition Facts for Dairy-free cheesy ham scrambled eggs

Dairy-Free Cheesy Ham Scrambled Eggs

Elevate your breakfast game with these Dairy-Free Cheesy Ham Scrambled Eggs, a rich and satisfying dish packed with protein and flavor. This quick and easy recipe swaps traditional cheese for nutrient-rich nutritional yeast, delivering a creamy, cheesy taste without any dairy. Fluffy eggs are perfectly seasoned and paired with savory diced ham, a touch of green onion for freshness, and whisked with unsweetened almond milk to achieve a light, velvety texture. Ready in just 20 minutes, this wholesome meal is perfect for busy mornings or a hearty brunch. Whether you're dairy-free or simply seeking a healthier twist on a classic, this recipe is sure to impress while keeping it simple and delicious!

Nutriscore Rating: 61/100
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Image of Dairy-Free Cheesy Ham Scrambled Eggs
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 3

Ingredients

  • 6 large eggs
  • 0.25 cup unsweetened almond milk
  • 0.25 cup nutritional yeast
  • 0.5 cup cooked ham, diced
  • 2 tablespoons olive oil
  • 2 tablespoons green onions, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a medium-sized bowl and whisk together with the unsweetened almond milk until well combined.

Step 2

Stir in the nutritional yeast, salt, and black pepper to the egg mixture, ensuring everything is mixed thoroughly.

Step 3

Heat the olive oil in a large non-stick frying pan over medium heat.

Step 4

Add the diced ham to the pan and sauté for about 2-3 minutes until it begins to brown lightly.

Step 5

Reduce heat to medium-low and pour the egg mixture into the pan.

Step 6

Let the eggs cook for about 30 seconds without stirring, then gently push the edges of the eggs to the center using a spatula.

Step 7

Continue to cook while gently stirring occasionally, allowing the eggs to scramble slowly, for about 3-4 more minutes until they are mostly set but still slightly soft.

Step 8

Add the chopped green onions and give the eggs one final gentle stir, then remove the pan from the heat.

Step 9

Serve immediately, topped with extra nutritional yeast if desired, for enhanced cheesy flavor.

Nutrition Facts

Serving size (533.6g)
Amount per serving % Daily Value*
Calories 896.3
Total Fat 64.2g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 1184.8mg 0%
Sodium 3149.3mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 1.3g 0%
Total Sugars 3.2g
Protein 67.0g 0%
Vitamin D 268.0IU 0%
Calcium 291.2mg 0%
Iron 6.9mg 0%
Potassium 868.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 30.6%
Carbs: 3.3%