Dairy-Free Cheesy Comfort Casserole

Indulge in a warm, hearty dinner with this Dairy-Free Cheesy Comfort Casserole, a family-friendly dish that’s both wholesome and satisfying. Packed with vibrant vegetables like bell peppers, zucchini, and cherry tomatoes, and layered with fluffy quinoa, this casserole gets its irresistibly "cheesy" flavor from nutrient-rich nutritional yeast. A creamy coconut milk-based sauce infused with Dijon mustard, a hint of lemon juice, and savory spices ties everything together, while a crunchy topping of crushed cornflakes or gluten-free breadcrumbs adds the perfect finishing touch. Whether you're embracing a dairy-free lifestyle or simply looking for a comforting, plant-based meal, this casserole delivers big on flavor and texture. Ready in just an hour with minimal prep, it’s a nutritious, crowd-pleasing dinner that’s ideal for busy weeknights or casual gatherings.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 1 medium Onion, chopped
• 3 Garlic cloves, minced
• 1 medium Red bell pepper, chopped
• 1 medium Zucchini, sliced
• 2 cups Cooked quinoa
• 1 cup Cherry tomatoes, halved
• 1 cup Frozen peas
• 1 cup Nutritional yeast
• 1 cup Coconut milk
• 1 tablespoon Dijon mustard
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika
• 0.25 cup Chives, chopped
• 1 cup Crushed cornflakes or gluten-free breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat olive oil over medium heat.

Step 3

Add chopped onion and minced garlic, sauté for 3-4 minutes until the onion is translucent.

Step 4

Stir in the red bell pepper and zucchini, cook for an additional 5 minutes until vegetables are slightly tender.

Step 5

In a large mixing bowl, combine the cooked quinoa, sautéed vegetables, cherry tomatoes, and frozen peas.

Step 6

In a separate bowl, whisk together the nutritional yeast, coconut milk, Dijon mustard, lemon juice, salt, black pepper, and paprika to make the sauce.

Step 7

Pour the sauce over the quinoa and vegetable mixture, stirring to fully combine.

Step 8

Transfer the mixture to a 9x13 inch baking dish, spreading evenly.

Step 9

Sprinkle the top with chopped chives and crushed cornflakes or breadcrumbs to form a crunchy crust.

Step 10

Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly.

Step 11

Let the casserole cool for a few minutes before serving.

Step 12

Serve warm and enjoy your dairy-free cheesy comfort casserole!

Nutrition Facts

Serving size	(1636.7g)

Amount per serving	% Daily Value*
Calories	1638.2

Total Fat 42.4g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3640.4mg	0%
Total Carbohydrate 265.8g	0%
Dietary Fiber 37.3g	0%
Total Sugars 57.7g
Protein 51.9g	0%

Vitamin D 0IU	0%
Calcium 284.2mg	0%
Iron 46.6mg	0%
Potassium 3288.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.6%

Carbs: 64.3%