Dairy-Free Cheesy Cauliflower Bake

Indulge in the comforting flavors of a classic casserole with a plant-based twist in this Dairy-Free Cheesy Cauliflower Bake. Perfect for vegans and those seeking a dairy-free option, this recipe combines roasted cauliflower with a velvety, cheesy sauce made from nutritional yeast, unsweetened almond milk, and zesty lemon juice. Seasoned with garlic and onion powder, plus a hint of paprika, this dish is packed with bold, savory flavors. It's quick to prepare and bakes to golden, bubbly perfection in under an hour. Topped with a sprinkle of fresh parsley, this wholesome, gluten-free side dish is ideal for weeknight dinners or as a standout addition to your holiday table.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 large head cauliflower
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 cup nutritional yeast
• 1 cup unsweetened almond milk
• 2 tablespoons cornstarch
• 2 tablespoons lemon juice
• 1 teaspoon onion powder
• 0.5 teaspoon ground paprika
• 2 tablespoons parsley

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Cut the cauliflower into florets and place them in a large baking dish.

Step 3

Drizzle olive oil over the cauliflower, then sprinkle with half the salt and pepper. Toss to coat evenly.

Step 4

Roast the cauliflower in the oven for 25 minutes, until tender and slightly golden.

Step 5

Meanwhile, in a saucepan, whisk together the almond milk and cornstarch until the cornstarch is fully dissolved.

Step 6

Place the saucepan over medium heat, stirring continuously until the mixture begins to thicken and bubble, about 5 minutes.

Step 7

Remove the saucepan from heat and stir in nutritional yeast, lemon juice, garlic powder, onion powder, paprika, and the remaining salt and pepper.

Step 8

Pour the cheesy sauce evenly over the roasted cauliflower in the baking dish.

Step 9

Return the baking dish to the oven and bake for an additional 15 minutes, until the top is bubbly and slightly browned.

Step 10

Remove from oven and let cool for 5 minutes. Sprinkle with chopped parsley before serving.

Nutrition Facts

Serving size	(1155.2g)

Amount per serving	% Daily Value*
Calories	657.6

Total Fat 33.8g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 3.6g
Cholesterol 0mg	0%
Sodium 3749.8mg	0%
Total Carbohydrate 71.6g	0%
Dietary Fiber 22.1g	0%
Total Sugars 16.8g
Protein 28.4g	0%

Vitamin D 87.8IU	0%
Calcium 640.6mg	0%
Iron 7.1mg	0%
Potassium 3055.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 16.1%

Carbs: 40.7%