Nutrition Facts for Dairy-free cheesy broccoli

Dairy-Free Cheesy Broccoli

Transform your favorite comfort-food side dish with this Dairy-Free Cheesy Broccoli recipe—creamy, savory, and entirely plant-based! Featuring a rich, velvety cashew cheese sauce infused with nutritional yeast, garlic, onion, and a hint of turmeric for a golden hue, this dish is a dairy-free delight that doesn't skimp on flavor. Fresh broccoli florets are sautéed to tender-crisp perfection before being coated in the luscious, homemade sauce, making it a wholesome and satisfying option for vegans, those with dairy sensitivities, or anyone seeking a lighter take on a classic. With just 25 minutes from prep to plate, this quick and easy recipe is perfect for busy weeknights or as a nutrient-packed side for your next gathering. Serve it up as a stand-alone dish or a sidekick to your favorite mains—either way, it's sure to impress!

Nutriscore Rating: 75/100
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Image of Dairy-Free Cheesy Broccoli
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 1 cup Cashews, soaked
  • 1 cup Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Turmeric powder
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Water
  • 1 tablespoon Olive oil

Directions

Step 1

Begin by soaking 1 cup of cashews in water for at least 2 hours, or overnight in the refrigerator. Drain the water before using the cashews in the recipe.

Step 2

Rinse and cut the broccoli florets into bite-sized pieces. Set aside.

Step 3

In a blender, combine the soaked cashews, nutritional yeast, garlic powder, onion powder, turmeric powder, lemon juice, salt, black pepper, and 1 cup of water. Blend until smooth and creamy. Adjust seasoning to taste if needed.

Step 4

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

Step 5

Add the broccoli florets to the skillet and sauté for about 5-7 minutes, stirring occasionally, until the broccoli is vibrant green and tender-crisp.

Step 6

Pour the cashew cheese sauce over the broccoli in the skillet. Stir well to coat all the broccoli pieces evenly with the sauce.

Step 7

Continue to cook for another 3-5 minutes, allowing the sauce to heat through and thicken slightly.

Step 8

Once heated, remove from heat and serve the Dairy-Free Cheesy Broccoli immediately.

Step 9

Enjoy your dairy-free cheesy dish as a delectable side or a nutritious main course!

Nutrition Facts

Serving size (818.1g)
Amount per serving % Daily Value*
Calories 1094.7
Total Fat 76.2g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2508.8mg 0%
Total Carbohydrate 74.5g 0%
Dietary Fiber 17.8g 0%
Total Sugars 13.7g
Protein 49.6g 0%
Vitamin D 0IU 0%
Calcium 259.5mg 0%
Iron 15.1mg 0%
Potassium 1386.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 16.8%
Carbs: 25.2%